Posts Tagged ‘tomato’
Day Twenty Four: Lemon Veggie Yum
Posted in 100 Days of Salad, Casein Free, Cilantro, Cucumber, Garbanzo Beans, Gluten Free, Lemon Citronette, Meal in Salad Form, Mixed Baby Greens, Radish, Scallion, Tomato, Vegan, tagged casein free, cilantro, citronette, cucumber, extra virgin olive oil, garbanzo beans, garlic, gluten free, lemon, maple syrup, mixed baby greens, mixed greens, radish, salad, salt, scallions, tomato, vegan, zest on November 19, 2014| Leave a Comment »
Day Twenty One: “Weirdest. Salad. Ever.”
Posted in 100 Days of Salad, Beef, Button Mushrooms, Carrot, Casein Free, Gluten Free, Lime Citronette, Meal in Salad Form, Mixed Baby Greens, Potato, Tomato, Yellow Onion, tagged beef, beef stew, carrot, citronette, extra virgin olive oil, garlic, lime, meal, mixed greens, mushrooms, potato, salad, tomato, zest on November 13, 2014| Leave a Comment »
Tonight I totally made an “oh shit, I never ate a salad” meal. I dressed a bed of greens and mushrooms with leftover lime citronette, then ladled a hearty serving of beef stew over the top. My dinner, or, as one of my kids said, with her nose wrinkled in disgust, “the weirdest salad ever.”
My salad meal in a bowl was actually pretty good, though a balsamic vinaigrette would have been a much better match for the tomato-based beef stew.
Day Nineteen: Leftover Tzatziki with Arugula, Garbanzo Beans & Pine Nuts
Posted in 100 Days of Salad, Arugula, Button Mushrooms, Gluten Free, Meal in Salad Form, Pine Nuts, Rice Wine Vinaigrette, Tomato, Tzatziki, tagged Arugula, extra virgin olive oil, garbanzo beans, greens, meal, pepper, pine nuts, rice wine vinegar, salad, tomato, tzatziki on November 11, 2014| Leave a Comment »
Homemade tzatziki, a hefty bed of arugula, a quartered tomato, garbanzo beans, sliced mushrooms, a splash of rice wine vinegar, a few glugs of extra virgin olive oil, fresh ground pepper, and more of those toasted pine nuts. Not bad!
Day Fourteen: Iron! Steak & Mixed Greens
Posted in 100 Days of Salad, Balsamic Vinaigrette, Casein Free, Gluten Free, Meal in Salad Form, Mint, Shallot, Steak, Tomato, tagged balsamic vinegar, extra virgin olive oil, garlic, meal, mint, mixed greens, salad, shallot, steak, tomato on November 4, 2014| Leave a Comment »
Day Twelve: Leftover Burrito Fixings Become My Breakfast Salad
Posted in 100 Days of Salad, Avocado, Casein Free, Cilantro, Gluten Free, Meal in Salad Form, Navel Orange, Pinto Beans, Rice Wine Vinaigrette, Romaine Lettuce, Scallion, Tomato, Vegan, tagged avocado, cilantro, extra virgin olive oil, lettuce, meal, orange, pinto beans, rice wine vinegar, romaine, salad, scallions, tomato on October 31, 2014| Leave a Comment »
Weird, I know, but this is my one chance to get a salad as a meal in today, so I’m taking it. Leftovers from last night’s dinner made the prep super easy.
Day Four: Breakfast Salad
Posted in 100 Days of Salad, Avocado, Basil, Button Mushrooms, Carrot, Casein Free, Gluten Free, Meal in Salad Form, Romaine Lettuce, Scallion, Tomato, tagged avocado, basil, egg, extra virgin olive oil, meal, mushrooms, rice wine vinegar, romaine, salad, tomato on October 21, 2014| Leave a Comment »
Here’s a weird one. Romaine lettuce, carrots, mushrooms, tomatoes, avocado, scallion, basil, rice wine vinegar and extra virgin olive oil. With a fried egg on top. Delicious with my coffee!
Day Two: More Arugula
Posted in 100 Days of Salad, Arugula, Balsamic Vinaigrette, Button Mushrooms, Casein Free, Dried Cranberries, Gluten Free, Kidney Beans, Meal in Salad Form, Shallot, Tomato, Vegan, tagged Arugula, balsamic vinegar, basil, casein free, dried cranberries, extra virgin olive oil, gluten free, greens, kidney beans, salad, tomato, vegan on October 17, 2014| Leave a Comment »
Still using up the arugula, cherry tomatoes, shallots, and mushrooms. Today’s variation includes kidney beans, basil, dried cranberries and a pomegranate balsamic vinaigrette.
Day One
Posted in 100 Days of Salad, Arugula, Carrot, Casein Free, Cilantro, Corn, Egg, Garlic, Gluten Free, Meal in Salad Form, Rice Wine Vinaigrette, Tomato, tagged Arugula, carrot, casein free, cilantro, corn, egg, extra virgin olive oil, garlic, gluten free, maple syrup, meal, salad, salt, tomato on October 16, 2014| 2 Comments »
Here I Go Again.
Posted in Arugula, Button Mushrooms, Casein Free, Cilantro, Corn, Cucumber, Gluten Free, Rice Wine Vinaigrette, Shallot, Tomato, Vegan, tagged Arugula, cilantro, corn, extra virgin olive oil, maple syrup, mushrooms, rice wine vinegar, salad, salt, shallot, tomato on October 16, 2014| Leave a Comment »
My salad-a-day practice slowly died a couple years ago. For health and happiness reasons, I’m determined to get it going again. For now, I’m trying a new experiment. I’ll use this space to document my salads. Minimum of one meal per day that is a salad, craziness encouraged. That might mean I post just a picture, or just a brief description. In other words, my posts should be prolific but less detailed and polished. (Of course, I reserve the right to get detailed and fancy if I feel like it.) We shall see! Here’s yesterday’s salad, a day late. It included arugula, cucumber, corn, cherry tomatoes, shallots, cilantro, and a rice wine vinaigrette. I ate it with a small piece of veggie lasagna, so it maybe shouldn’t count. Still, I developed this plan while I was making it, so it gets to be included: 
Today’s lunch salad is coming soon.
Honey Mustard Vinaigrette with Fried Eggs, Sharp Cheddar Cheese, and Garden Vegetables
Posted in Carrot, Cheddar, Chives, Egg, Gluten Free, Italian Parsley, Meal in Salad Form, Mixed Baby Greens, Mustard, Red Wine Vinaigrette, Tomato, tagged baby, butter, carrots, cheddar, chives, cracked, dinner, egg, extra virgin, food, greens, honey, italian, lunch, meal, mixed, olive oil, parsley, pepper, red wine, salad, salt, sharp, tomato, vinegar on May 7, 2011| 1 Comment »
I was hungry. Really hungry. And I wanted something familiar, homey. And I felt brazen. So I made a fried egg salad. It sounded yummy. Comfortable and weird. What the heck, food is food.
I grabbed greens, eggs, all the random veggies I had that made sense, and ingredients for a yummy honey mustard vinaigrette. I wanted tang and sweet — sharp cheddar, salty egg, delicious greens. It all sounded good. So I slapped it all together.
Basic ingredients, ready for action. Egg and butter not depicted.
Ingredients:
(Lunch salad, serves one.)
4 cups of mixed baby greens.
15 baby carrots, cut into thirds.
1 tomato, chopped.
1 fistful of fresh italian parsley, chopped.
1 fistful of fresh chives, chopped.
2 T grated extra sharp cheddar.
2 large eggs.
1 tsp butter.
Freshly cracked pepper, to taste.
Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T red wine vinegar.
1 tsp mustard.
1 tsp honey.
Pinch of salt, to taste.
I made my bed of greens, and I chopped the carrots and tomatoes that would lie in it. I added my herbs. I mixed up my vinaigrette. And I put the butter in my ancient cast iron pan, and fried my egg, over medium, just like I like it. Cook the whites, leave the yolk super juicy. I tossed the egg on top of the salad, drizzled the dressing over it all, mixed it up with my fork, and gobbled it up.
Here it is, dressing drizzled over the egg, all juicy and delicious and ready to be busted open.
The Verdict:
I loved this. So much. So much, it’s been hard to think of anything interesting enough to follow it up with. The cheese got a little melty with the hot egg. The chives added that delicious hint of oniony heaven. The egg… The juicy, delicious, amazing egg. The yolk mixed with the dressing and coated the leaves. The crispy edges of the egg whites added this beguiling crunch. The carrots helped crunchify it even more, while the tomato juices blended with the egg yolk and the honey mustard vinaigrette perfectly.
Time to devour it!
Make it a Meal:
Done.
Pack it to Go:
Not going to happen. Sorry, but unless it’s easy for you to pack a raw egg and fry it at work (or wherever you eat your packed lunch) this one isn’t going to go anywhere. Eat it at home, where you have your fully functioning kitchen, and enjoy it.
Salad Play 