Posts Tagged ‘shallot’
Day Fourteen: Iron! Steak & Mixed Greens
Posted in 100 Days of Salad, Balsamic Vinaigrette, Casein Free, Gluten Free, Meal in Salad Form, Mint, Shallot, Steak, Tomato, tagged balsamic vinegar, extra virgin olive oil, garlic, meal, mint, mixed greens, salad, shallot, steak, tomato on November 4, 2014| Leave a Comment »
Winter Melon with Arugula and Mint
Posted in Arugula, Casein Free, Citronettes, Gluten Free, Lime Citronette, Melon, Mint, Mixed Baby Greens, Mizuna, Shallot, Side Salad, Vegan, tagged Arugula, asian greens, casein free, extra virgin olive oil, gluten free, hami, lettuce, lime, maple syrup, melon, mint, salad, salt, shallot, side dish, vegan, zest on January 5, 2011| Leave a Comment »
Officially, it was lunchtime. We had just gotten back from the Berkeley Bowl, and while I unloaded bag after bag of produce, I set aside a few things that really appealed to me. I’d already nibbled on the thuringer salami with the kids in the checkout line, and I’d helped them polish off some sushi in the car on the way home, so I wasn’t wanting to make a whole meal for myself. Just a really fun, tasty side salad to fill me up with vegetable goodness. The cantaloupe-looking melon with an unusual name was my star, and the kids were happy to help me sample it. Really fresh greens, mint, a shallot, and a gorgeous lime, and I was ready to start chopping.
Ingredients:
3 cups arugula and mixed asian greens.
1/8 hami melon, sliced into bite sized pieces (substitute with cantaloupe).
1 fistful of mint, chopped.
Zest of one lime.
Citronette:
(Use only what you need. Refrigerate extra for several days.)
1 T lime.
3 T extra virgin olive oil.
1/2 tsp maple syrup.
1/2 shallot, finely diced.
1 pinch of salt, to taste.
I filled a glass bowl with the arugula and the mixed asian greens, then zested a lime over the greens. Once the zest was removed, I juiced the lime and measured a bit into a jar. I added the diced shallot and salt to the lime juice, and let that sit while I cut up the hami melon and chopped the mint. Then I added extra virgin olive oil and a touch of maple syrup to my citronette, shook it up, drizzled it over the salad, fork tossed, and enjoyed.
The Verdict:This was really different. The bitter greens were perfect with the hami melon, which was incredibly light and crisp. It had a really unique texture — imagine an apple and a cantaloupe mating, and you’ll have an idea of what the hami has going for it. Perfect salad fruit. The lime and mint brought everything together, reminding me a bit of the fresh flavors of Vietnamese food. I think it would be fun to push this salad further, with some chili flakes, and to serve it with Pho.
Make it a Meal:
I liked how clean the flavors were, so I’d recommend keeping it a side salad, but if you really want to toss some protein in, I can see grilled chicken or steak working pretty well. Quinoa or shelled edamame might also work, if you need a veggie version.
Pack it to Go:
I think the hami is crisp enough to go in with the lettuce, though if it’ll be sitting in the fridge for a long time, the citronette jar might be a better place for it. As always, dressing gets its own little jar, salad ingredients go in a large glass or stainless steel container, and combine it all when you’re ready to eat. Toss it with your fork to help mix the dressing in, or do what my husband does and put the lid back on the salad container and give it a few good shakes.
Simple Citrus Side Salad, with Radish and Avocado
Posted in Casein Free, Citronettes, Gluten Free, Lemon Citronette, Mint, Navel Orange, Radish, Romaine Lettuce, Scallion, Shallot, Side Salad, tagged avocado, casein free, extra virgin olive oil, gluten free, lemon, lettuce, maple syrup, mint, navel, orange, radish, romaine, salad, salt, scallion, shallot, side dish, vegan, zest on January 3, 2011| Leave a Comment »
Dinnertime again, with just one hour for me to make food and for all of us to finish eating it. Luckily, my husband was home and he pitched in — he pan fried our wild snapper fillets and sliced the bread. I made the salad.
I knew I wanted something light and lemony, with lots of crunch. I was hoping the kids would enjoy it as well, since I didn’t have time to deal with broccoli or any of their other favorite veggies, and they’d already polished off a five pound bag of mandarins for lunch. I used romaine as a base, for the crunchy, clean flavor that my munchkins prefer. I added a navel orange for bright color and juiciness, avocado for creamy deliciousness, scallions for a mild onion tang, and radishes for more color and that perfect peppery crunch. I also mixed up a lemon shallot citronette, and grabbed a handful of mint for the salad. Mint is an excellent brightener, and it works incredibly well with any citronette. I wanted the salad to be really clean and simple, to complement the fish, and to appeal to the kids.
Ingredients:
2 hearts of romaine, chopped.
3 scallions, chopped.
6 radishes, sliced.
1 avocado, quartered and sliced.
1 navel orange, peel sliced off, quartered and sliced, for maximum shiny jewel appeal.
1 fistful of mint, chopped.
Zest of one lemon.
Citronette:
(Use only what you need. Refrigerate leftovers for a couple of days.)
1 T lemon juice.
3 T extra virgin olive oil.
1 shallot, diced.
1/2 tsp maple syrup.
1 pinch of salt, to taste.
In case you missed it above, let me repeat: my kids asked for salad, and two of the three actually came back for seconds.
Yes. Total success. This salad rocked. It was incredible with the fish. Light, perfect flavors. Just the right combination of crunchy and barely sweet. Really delicious. My husband and I agreed that it was a real winner.
I do think in the future I’ll use less shallot, but the extra just coated the bowl and didn’t end up having any impact on the salad itself, so it isn’t really a big deal.
Make it a Meal:
It’s a very light, bright salad. I think if I were making it a meal on it’s own, I’d want something simple to add — grilled shrimp would be really good, or any other simple seafood. I think it would also work with grilled chicken. For a vegetarian version, I’m always a fan of garbanzo beans and lemon, although if I added chick peas I would cut out the avocado, or add another crunchy element, and I would swap garlic for shallots in the citronette… So that turns it into a completely different salad pretty quickly. I think shelled edamame would work well without any other changes, or some tasty toasted nuts.
Pack it to Go:
Easy enough — the orange goes in the jar with the dressing so that it’s juices don’t wilt the romaine. If you add protein to make it a stand alone meal, put the beans, chicken, fish or shrimp, (chilled, not hot, since heat also wilts lettuce) in the salad container. As always, leave space for fork tossing and combine it all when you’re ready to eat. Use your fork to pull the fruit out of the dressing so you aren’t forced to use all the citronette — remember, you might not want it all. Always add your dressing a little at a time, to taste.
Roasted Brussels Sprouts and Arugula Side Salad
Posted in Arugula, Brussels Sprouts, Casein Free, Gluten Free, Pearl Onion, Red Wine Vinaigrette, Shallot, Side Salad, tagged Arugula, brussels sprouts, casein free, extra virgin olive oil, gluten free, pearl onions, red wine vinegar, salad, salt, shallot, side dish on December 20, 2010| Leave a Comment »
I love roasted vegetables. I love the caramel color. I love the mild sweetness and the salty crunch. I love the warmth. Not long ago, I made a roasted brussels sprout and roasted artichoke heart arugula salad, and it turned out so incredibly well that I’ve been dreaming about making another. While picking over the pathetic produce selection at Trader Joe’s, I noticed bags of brussels sprouts that looked decent, so I snatched them up. We also had a handful of pearl onions, so I tossed those in to roast with the brussels sprouts. I served this with roasted marble potatoes (no, not from Trader Joe’s — still on hand from my last trip to the Berkeley Bowl), and braised chicken tenderloins.
Ingredients:
(Serves two or three as a hearty side salad.)
5 cups of arugula.
2 pounds of brussels sprouts, trimmed and halved.
10 pearl onions, peeled and halved.
Extra virgin olive oil, as needed for roasting.
Salt, as needed for roasting.
Red Wine Vinaigrette:
(Use only what you need. Refrigerated extra vinaigrette will last for several days.)
1 T red wine vinegar.
3 T extra virgin olive oil.
1 large shallot, diced.
1 pinch of salt, to taste.
I prepped the brussels sprouts and the onions and coated them with extra virgin olive oil before spreading them out in a baking pan lined with parchment paper. I like parchment paper. I get all the yummy browning without having to scrape the vegetables out of the pan. I sprinkled salt over the brussels sprouts and pearl onions, and popped them in the oven underneath a similar pan full of potatoes. Convection roast, 400 degrees, until they were brown and delicious. I stirred them once or twice. I don’t think it took more than about twenty minutes total, though I might be underestimating. We had a lot going on that night — battles to break up, and friendships to restore. While the veggies and potatoes were roasting, I dealt with the chicken and prepared the vinaigrette. I also piled a whole lovely bunch of arugula into a bowl. Once everything had finished cooking, I let the brussels sprouts cool for a few minutes (not long at all — I like this salad with the arugula a little wilted) and then I added them to the salad bowl and drizzled the dressing over the top.
The Verdict:
Still delicious. Perfect rainy weather salad. I love the way that the shallots soften just a little when you toss the vinaigrette with the hot brussels sprouts. While the artichoke hearts from a previous salad were fancier, the onions were equally good. Either will add a little extra sweetness, and help diversify the salad. I recommend choosing one when you play, as I think both at once would take away from the elegant simplicity of this salad.
Make it a Meal:
I could’ve chopped the chicken into the salad, but I like it better on the side. I’m not sure I’d want to make this one a meal. I really love its simplicity.
Pack it to Go:
If you pack it, you’re eating it cold. It’s best warm, but it actually makes great leftovers. I had it cold the day after I made it, with a piece of the same chicken, and it was very tasty. Not the same experience, and the arugula was truly, completely, irrevocably wilted, but I liked it. I think it’s important to have more roasted vegetables than arugula if you eat it leftover. I don’t save salad. I never eat leftover salad. But somehow, this one works — my exception that proves the rule.