Posted in 100 Days of Salad, Casein Free, Gluten Free, Lemon Citronette, Mandarin, Mint, Romaine Lettuce, Vegan, tagged citronette, extra virgin olive oil, garlic, greens, lemon, lemon juice, lettuce, mandarin, maple syrup, meal, mint, orange, romaine, salad, salt, satsuma on November 24, 2014| Leave a Comment »
My lovely in-laws have a lovely mandarin tree. We were gifted with an enormous bag of mandarins on Sunday, so of course Monday’s lunch had to be a delicious mandarin salad. I’d already had breakfast and a snack, so I kept this one light and overflowing with perfect satsuma mandarin oranges.
Posted in 100 Days of Salad, Butternut Squash, Casein Free, Chicken, Gluten Free, Lemon Citronette, Meal in Salad Form, Navel Orange, Potatoes, Romaine Lettuce, Scallion, Yellow Onion, tagged butternut squash, chicken, citronette, extra virgin olive oil, garlic, greens, lemon, lemon juice, maple syrup, meal, navel orange, onion, potato, romaine, salad, salt, scallion, zest on November 21, 2014| Leave a Comment »
Really tasty this time. A huge serving of salad with chicken, roasted potatoes, and roasted butternut squash on top. Everyone else ate it on a plate, with a tiny bit of the salad on the side and a huge slice of bread. My way was yummy.
Posted in 100 Days of Salad, Casein Free, Cilantro, Cucumber, Garbanzo Beans, Gluten Free, Lemon Citronette, Meal in Salad Form, Mixed Baby Greens, Radish, Scallion, Tomato, Vegan, tagged casein free, cilantro, citronette, cucumber, extra virgin olive oil, garbanzo beans, garlic, gluten free, lemon, maple syrup, mixed baby greens, mixed greens, radish, salad, salt, scallions, tomato, vegan, zest on November 19, 2014| Leave a Comment »
Posted in 100 Days of Salad, Black Beans, Button Mushrooms, Casein Free, Cilantro, Gluten Free, Lime Citronette, Meal in Salad Form, Mixed Baby Greens, Navel Orange, Vegan, tagged black beans, cilantro, extra virgin olive oil, garlic, greens, lime, maple syrup, meal, mixed baby greens, mushrooms, navel orange, salad, salt, zest on November 17, 2014| Leave a Comment »
Black beans, navel orange, mushrooms, cilantro, and lime citronette over a bed of mixed greens.
Posted in 100 Days of Salad, Chicken, Meal in Salad Form, Mixed Baby Greens, Parmigiano-Reggiano, Pesto, Rice Wine Vinaigrette, tagged chicken apple sausage, extra virgin olive oil, garlic, maple syrup, meal, mixed greens, parmigiano-reggiano, pasta, pesto, rice wine vinegar, salad, salt on November 14, 2014| 2 Comments »
Another weird one, this time with the pasta pesto and mini chicken apple sausage’s one of my kid’s made for dinner piled on top of a bed of mixed greens. Let’s see if I can do better next week…
Posted in 100 Days of Salad, Button Mushrooms, Casein Free, Cucumber, Garbanzo Beans, Gluten Free, Lime Citronette, Mint, Romaine Lettuce, Vegan, tagged cucumber, extra virgin olive oil, garbanzo beans, garlic, greens, lime, lime juice, maple syrup, mint, mushroom, romaine, salad, salt, zest on November 12, 2014| Leave a Comment »
Romaine lettuce, cucumber, garbanzo beans, mushrooms, mint, and lime zest with a lime citronette. Delicious. The bright lime worked so well with the crunchy romaine and the mint–very light and fresh.
Posted in 100 Days of Salad, Arugula, Avocado, Button Mushrooms, Casein Free, Cucumber, Garbanzo Beans, Gluten Free, Grapefruit, Lemon Citronette, Meal in Salad Form, Pine Nuts, Vegan, tagged Arugula, avocado, cucumber, extra virgin olive oil, garbanzo beans, garlic, grapefruit, lemon, maple syrup, meal, mushrooms, pine nuts, salad, salt, zest on November 10, 2014| Leave a Comment »
Yummy…I started with a bed of arugula, piled it high with cucumber, garbanzo beans, mushrooms, avocado, and grapefruit, then zested a lemon over it all, tossed it with a lemon citronette, and finished it off with a handful of toasted pine nuts leftover from last night’s pasta dinner. Delicious.
Posted in 100 Days of Salad, Arugula, Carrot, Casein Free, Cilantro, Corn, Egg, Garlic, Gluten Free, Meal in Salad Form, Rice Wine Vinaigrette, Tomato, tagged Arugula, carrot, casein free, cilantro, corn, egg, extra virgin olive oil, garlic, gluten free, maple syrup, meal, salad, salt, tomato on October 16, 2014| 2 Comments »
Posted in Arugula, Button Mushrooms, Casein Free, Cilantro, Corn, Cucumber, Gluten Free, Rice Wine Vinaigrette, Shallot, Tomato, Vegan, tagged Arugula, cilantro, corn, extra virgin olive oil, maple syrup, mushrooms, rice wine vinegar, salad, salt, shallot, tomato on October 16, 2014| Leave a Comment »
My salad-a-day practice slowly died a couple years ago. For health and happiness reasons, I’m determined to get it going again. For now, I’m trying a new experiment. I’ll use this space to document my salads. Minimum of one meal per day that is a salad, craziness encouraged. That might mean I post just a picture, or just a brief description. In other words, my posts should be prolific but less detailed and polished. (Of course, I reserve the right to get detailed and fancy if I feel like it.) We shall see! Here’s yesterday’s salad, a day late. It included arugula, cucumber, corn, cherry tomatoes, shallots, cilantro, and a rice wine vinaigrette. I ate it with a small piece of veggie lasagna, so it maybe shouldn’t count. Still, I developed this plan while I was making it, so it gets to be included: 
Today’s lunch salad is coming soon.
Posted in Carrot, Cheddar, Chives, Egg, Gluten Free, Italian Parsley, Meal in Salad Form, Mixed Baby Greens, Mustard, Red Wine Vinaigrette, Tomato, tagged baby, butter, carrots, cheddar, chives, cracked, dinner, egg, extra virgin, food, greens, honey, italian, lunch, meal, mixed, olive oil, parsley, pepper, red wine, salad, salt, sharp, tomato, vinegar on May 7, 2011| 1 Comment »
I was hungry. Really hungry. And I wanted something familiar, homey. And I felt brazen. So I made a fried egg salad. It sounded yummy. Comfortable and weird. What the heck, food is food.
I grabbed greens, eggs, all the random veggies I had that made sense, and ingredients for a yummy honey mustard vinaigrette. I wanted tang and sweet — sharp cheddar, salty egg, delicious greens. It all sounded good. So I slapped it all together.
Basic ingredients, ready for action. Egg and butter not depicted.
Ingredients:
(Lunch salad, serves one.)
4 cups of mixed baby greens.
15 baby carrots, cut into thirds.
1 tomato, chopped.
1 fistful of fresh italian parsley, chopped.
1 fistful of fresh chives, chopped.
2 T grated extra sharp cheddar.
2 large eggs.
1 tsp butter.
Freshly cracked pepper, to taste.
Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T red wine vinegar.
1 tsp mustard.
1 tsp honey.
Pinch of salt, to taste.
I made my bed of greens, and I chopped the carrots and tomatoes that would lie in it. I added my herbs. I mixed up my vinaigrette. And I put the butter in my ancient cast iron pan, and fried my egg, over medium, just like I like it. Cook the whites, leave the yolk super juicy. I tossed the egg on top of the salad, drizzled the dressing over it all, mixed it up with my fork, and gobbled it up.
Here it is, dressing drizzled over the egg, all juicy and delicious and ready to be busted open.
Time to devour it!
Make it a Meal:
Done.
Pack it to Go:
Not going to happen. Sorry, but unless it’s easy for you to pack a raw egg and fry it at work (or wherever you eat your packed lunch) this one isn’t going to go anywhere. Eat it at home, where you have your fully functioning kitchen, and enjoy it.
Salad Play 