Yummmmmmm…
Fresh oregano is special. I love lime. This is tasty:
Posted in Carrot, Cheddar, Chives, Egg, Gluten Free, Italian Parsley, Meal in Salad Form, Mixed Baby Greens, Mustard, Red Wine Vinaigrette, Tomato, tagged baby, butter, carrots, cheddar, chives, cracked, dinner, egg, extra virgin, food, greens, honey, italian, lunch, meal, mixed, olive oil, parsley, pepper, red wine, salad, salt, sharp, tomato, vinegar on May 7, 2011| 1 Comment »
I was hungry. Really hungry. And I wanted something familiar, homey. And I felt brazen. So I made a fried egg salad. It sounded yummy. Comfortable and weird. What the heck, food is food.
I grabbed greens, eggs, all the random veggies I had that made sense, and ingredients for a yummy honey mustard vinaigrette. I wanted tang and sweet — sharp cheddar, salty egg, delicious greens. It all sounded good. So I slapped it all together.
Ingredients:
(Lunch salad, serves one.)
4 cups of mixed baby greens.
15 baby carrots, cut into thirds.
1 tomato, chopped.
1 fistful of fresh italian parsley, chopped.
1 fistful of fresh chives, chopped.
2 T grated extra sharp cheddar.
2 large eggs.
1 tsp butter.
Freshly cracked pepper, to taste.
Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T red wine vinegar.
1 tsp mustard.
1 tsp honey.
Pinch of salt, to taste.
I made my bed of greens, and I chopped the carrots and tomatoes that would lie in it. I added my herbs. I mixed up my vinaigrette. And I put the butter in my ancient cast iron pan, and fried my egg, over medium, just like I like it. Cook the whites, leave the yolk super juicy. I tossed the egg on top of the salad, drizzled the dressing over it all, mixed it up with my fork, and gobbled it up.
Make it a Meal:
Done.
Pack it to Go:
Not going to happen. Sorry, but unless it’s easy for you to pack a raw egg and fry it at work (or wherever you eat your packed lunch) this one isn’t going to go anywhere. Eat it at home, where you have your fully functioning kitchen, and enjoy it.
Posted in Avocado, Balsamic Vinaigrette, Basil, Casein Free, Gluten Free, Jicama, Mint, Mixed Baby Greens, Radish, Side Salad, Strawberry, Vegan, tagged avocado, baby greens, balsamic, basil, dinner, extra virgin, food, fresh, green, greens, jicama, lettuce, lunch, mint, mixed greens, olive oil, radish, salad, salt, strawberry, sugar, vinegar on April 13, 2011| Leave a Comment »
Cheap strawberries. It must be spring.
What more can I say? I bought a lot, with this vague strawberry balsamic vinaigrette salad idea. The kids were devouring the strawberries, and fast, so I knew I needed to try my experiment or I’d miss my chance. Dinner was going to be corn chicken chowder with bacon and chives, and I thought the sweet strawberry salad would be refreshing with the thick, savory chowder.
I’d never made the chowder before — it was a dish one of the kids requested when we were sorting through cooking magazines and looking for ideas. Remember that. Never made the soup before. Inventing the salad on the fly. Improv dinner — my favorite way to cook. When it works, it’s a magical victory. When it works…
I grabbed the ingredients that appealed to me — lots of crunchy jicama and radish, fresh herbs — and started playing.
Ingredients:
(Side salad, serves six.)
6 cups of mixed baby greens.
1 large avocado, quartered lengthwise and sliced.
6 radishes, sliced.
1 cup diced jicama.
1 fistful of fresh mint, chopped.
1 fistful of fresh basil, chopped.
Strawberry Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
6 large strawberries, sliced.
1 T sugar.
1 T balsamic vinegar.
3 T extra virgin olive oil.
Pinch of salt, to taste.
But… It was too mushy! The combination of the tender baby greens, macerated strawberries, and that enormous avocado was just not right. Even with the jicama and radish, it was too soft and squishy. I think I should have left the avocado out. Or started with a crunchier green — romaine, or endive — and used less of the avocado. I think really good endives and just a little avocado would make this a classy, well balanced salad.
But my real error was my meal planning, or lack thereof. Corn chowder. Remember that? I honed in on the salty bacon, and thought my sweet strawberry salad would be perfect with the savory soup. But the salty bacon? It was balancing all that sweet corn! This soup and salad combination was essentially dessert for dinner.
The strawberry salad really needs to be eaten alongside something strong and savory. Smoky dry rub barbecue, or a really good pork roast, or a hefty veggie burger. Not sweet corn soup.
So, play with the vinaigrette. It really is good. But keep your crunch ratio strong, and choose your main course wisely.
Make it a Meal:
Don’t bother — too much to fix. But if you’re doing the fixing (hearty romaine or endives, skip the avocado) I’d add some crispy crunchy protein — salty nuts, or sliced up fried chicken, or leftover pork chop.
Pack it to Go:
Again, don’t bother. Of course, if you’ve fixed the flaws, then pack your salad in a large glass or stainless steel container with a well fitting lid, and your dressing (including the strawberries, of course) in a large jar. If you dare to include avocado, put it in with the dressing to prevent browning. When you’re ready to eat, shake your dressing well, and drizzle it over the salad. Use a fork to fish out all of the strawberries. Use only as much dressing as you want. Fork toss, and enjoy.
Posted in Avocado, Casein Free, Garlic, Gluten Free, Lemon Citronette, Mandarin, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged avocado, dinner, extra virgin, food, fresh, garlic, green, juice, lemon, lettuce, lunch, mandarin, maple syrup, mint, olive oil, romaine, salad, salt, scallion, side, zest on April 6, 2011| Leave a Comment »
Dinner needed to be quick and simple. I was roasting some baby potatoes in the oven with extra virgin olive oil and salt, and I had chicken tenderloins ready to saute. I wanted a straightforward, kid-friendly salad to complete the meal. You know me and my kids — if I combine a light salad dressing with lots of fruit and mild, crunchy romaine, I’m almost guaranteed success.
So I gathered a hefty pile of citrus, including the last of the mandarins from my mother-in-law’s tree, and I kept the salad fresh and fruity.
Ingredients:
(Side or lunch salad, serves however many.)
1 heart of romaine, chopped.
4 mandarins, peeled, halved, and then quartered.
2 scallions, sliced.
1 avocado, quartered and sliced.
1 fistful of mint.
Zest of one lemon
Lemon Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1 clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
Make it a Meal:
Pick your protein! Leftover chicken and steak both work well with this flavor palette, as do garbanzo beans.
Pack it to Go:
Pack the greens, mint, and lemon zest in a large glass or stainless steel. Make your dressing in a jar. Remember to put your avocado in your dressing jar so it doesn’t brown, or to leave it whole and slice it into your salad when you’re ready to eat. The mandarins can be peeled and sectioned by hand, so that the membranes keep the juices in the fruit segments instead of leaking onto the lettuce and wilting it. Alternatively, you can slice the mandarins as I did, and put them with the avocado in the jar of citronette, to prevent wilted lettuce. If the jar of dressing is small enough, simply tuck it into the larger salad container. Combine your dressing with your salad when you’re ready to eat it, fork toss (or pop the lid back on and give the large container a few quick shakes to combine), and enjoy.
Posted in Blue Cheese, Blue Cheese, Carrot, Celery, Cracked Pepper, Cucumber, Garlic, Gluten Free, Italian Parsley, Meal in Salad Form, Red Onion, Red Wine Vinaigrette, Romaine Lettuce, Side Salad, tagged baby, blue cheese, carrot, celery, cracked, dinner, extra virgin, food, garlic, green, heart. lettuce, italian, lunch, maple syrup, olive oil, onion, parsley, pepper, red, red wine vinegar, romaine, salad, salt on March 30, 2011| 1 Comment »
I was making lunches early in the morning, and I knew I wanted a straightforward, no frills, very basic blue cheese dressing over a super crunchy salad. Something my grandmother would have enjoyed — familiar, simple, and tasty.
I grabbed romaine lettuce, carrots, celery for crunch, as well as italian flat leaf parsley and red onion for flavor, and I got to work.
Ingredients:
(Serves one as a meal.)
1 heart of romaine, chopped.
4 baby carrots, cut into wheels.
1 rib of celery, coarsely chopped.
2 slices of red onion, quartered.
1/2 english cucumber, quartered lengthwise and sliced.
1 fistful of fresh italian parsley.
2 T blue cheese, crumbled.
Freshly cracked pepper, to taste.
Blue Cheese Red Wine Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T red wine vinegar.
1 T sour cream.
1 T blue cheese.
1/2 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
Since I was making two salads, I doubled all of the ingredients listed above. I mixed up two jars of blue cheese red wine vinaigrette, and then I started chopping. I began by creating my beds of chopped romaine hearts, and then I added the carrots, celery, onion, and parsley. I crumbled the blue cheese and sprinkled it on top of the salad, before cracking black pepper over it all.
I nestled my husband’s salad dressing jar in the larger glass container with the salad and popped the lid on top to keep everything fresh for lunchtime. I tucked mine in the fridge for later.
Make it a Meal:
Done. If you want to amp up the protein, add some chicken breast, or deli meat, or kidney beans.
Pack it to Go:
Done.
Posted in Arugula, Avocado, Bell Pepper, Casein Free, Cilantro, Cumin, Garlic, Gluten Free, Lemon Citronette, Mandarin, Meal in Salad Form, Pinto Beans, Scallion, Smoked Paprika, Vegan, tagged Arugula, avocado, bell, chopped, cilantro, cumin, dinner, extra virgin, food, fresh, garlic, greens, jar, juice, lemon, lettuce, lunch, mandarin, maple syrup, meal, minced, olive oil, paprika, pepper, salad, salt, scallion, sliced, smashed, smoked, to go, yellow, zest on March 24, 2011| 6 Comments »
Early morning, time to make lunches. We had almost everything I needed for a couple of rocking southwestern salads, so I pulled all my ingredients out and got to work. No radishes in the house, so I used yellow bell pepper for extra crunchiness, and I went for pinto beans instead of black beans because, well, I felt like it.
Ingredients:
(Serves one as a meal.)
4 cups of arugula.
1/2 can of pinto beans, rinsed and drained.
1/2 yellow bell pepper, deseeded and sliced.
2 mandarins, peeled and sectioned.
2 scallions, sliced.
1 fistful of fresh cilantro.
Zest of 1/2 a lemon.
Southwestern Avocado Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1/2 avocado, spooned into jar.
1/2 clove of garlic, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
1/2 tsp maple syrup.
Pinch of salt, to taste.
Salads just don’t take that long to make — twenty minutes or less of chopping and mixing, and you’ve got a deliciously nutritious meal, for now or later.
Make it a Meal:
Done.
Pack it to Go:
Done.
Posted in Dried Cranberries, Garlic, Gorgonzola, Mint, Rice Wine Vinaigrette, Romaine Lettuce, Side Salad, Walnut, tagged candied, cranberries, delicious, dinner, dried, extra virgin, food, garlic, gorgonzola, greens, lettuce, lunch, maple syrup, mint, olive oil, rice wine, romaine, salad, salt, side, sweet, vinegar, walnut on March 9, 2011| Leave a Comment »
I perfected this salad over the holidays — the lovely red and green worked well for our family feasts. Since then, I’ve been tinkering with the recipe and enjoying it just because it is so quick and easy, and it tastes so beguilingly delicious. This salad works particularly well with pork roasts and turkey. The last time I made it was to share with fellow unschoolers at a potluck lunch, and it held it’s own alongside tortilla soup, a gorgeous spread of bread and cheese, and piles of fruit.
Ingredients:
(Side salad, serves 4-6.)
2 hearts of romaine, chopped.
1/2 cup candied walnuts.
1/2 cup dried cranberries.
1/2 cup crumbled gorgonzola.
1 large fistful of fresh mint, chopped.
Rice Wine Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T rice wine vinegar.
1 small clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
I started by mixing up my vinaigrette in a small jar. Then I built my bed of romaine and chopped my mint. I sprinkled the nuts, cranberries, and gorgonzola over the crispy greens. Finally, I drizzled the light vinaigrette over it all, tossed, and served.
Make it a Meal:
I’ve eaten it as a meal, though it’s a tad sweet for me without something more savory beside it.
Pack it to Go:
It packs to go very easily — a great potluck salad. Just keep the vinaigrette separate, in a small jar, and drizzle it over the top when you’re ready to serve..