Black beans, navel orange, mushrooms, cilantro, and lime citronette over a bed of mixed greens.
Posts Tagged ‘lime’
Arugula and Romaine with Lemon Lime Citronette, Mint and Scallions
Posted in Arugula, Casein Free, Garlic, Gluten Free, Lemon Citronette, Lime Citronette, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged Arugula, clove, dinner, extra virgin, food, garlic, juice, lemon, lettuce, lime, maple syrup, meal, mint, olive oil, romaine, salad, salt, scallions, side, zest on March 7, 2011| Leave a Comment »
Juicy skillet steaks. Wild mushroom cream sauce. Fresh sourdough bread slathered with butter. All I needed was a very simple side salad, light and refreshing, to complete the meal. I decided to go with a lemon-lime citronette, with mint and scallions to deepen the flavors.
Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
4 cups of arugula.
2 scallions, chopped.
1 fistful of fresh mint.
Zest of one lemon.
Zest of one lime.
Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon and lime juice.
1 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
I chose crunchy romaine and peppery arugula to build my verdant bed of salad greens. I zested one lemon and one lime over the greens, then juiced the citrus and prepared my citronette. I used my favorite wide knife to smash the garlic, and then I minced it and added it to my jar of lemon and lime juice. I added maple syrup, extra virgin olive oil, and salt, shaking it up and dipping a leaf of romaine or arugula in to taste it as I went. Once the dressing had the right balance of flavors, I chopped my mint and scallions and added them to the salad bowl.
I plated the food, and served it up.
The Verdict:
This is one of those salads that just works. It’s so easy, and so good. A really tasty citronette. A good fistful of fresh herbs (basil, cilantro, tarragon, thyme, and savory are all good substitutions). A sprinkle of scallions. A bed of lush salad greens. That’s really all you need. Perfect side salad. We ate it all.
Make it a Meal:
This is a very adaptable combination — add any leftover meat, or tofu, or garbanzo beans, and some extra fruit (citrus, berries, melon) and veggies (radishes, cucumber, mushrooms, peppers), and you’re good to go.
Pack it to Go:
It couldn’t be easier. Put your salad in a large glass or stainless steel container with a tight fitting rubber lid, and your citronette in a small jar. Tuck the dressing jar in to the larger container. When you’re ready to eat, shake up the citronette and drizzle as much as you need over your salad, then fork toss and enjoy.
Triple Citrus Side Salad
Posted in Casein Free, Frisee, Garlic, Gluten Free, Golden Beet, Lemon Citronette, Lime, Mache, Mint, Mixed Baby Greens, Navel Orange, Radicchio, Radish, Scallion, Side Salad, Vegan, tagged beet, casein free, dinner, extra virgin, food, frisee, garlic, gluten free, golden, greens, juice, lemon, lime, lunch, mache, maply syrup, meal, mint, navel, olive oil, orange, radicchio, radish, raw, salad, salt, scallion, side, vegan, vegetarian, zest on January 28, 2011| Leave a Comment »
I was in the midst of preparing a very rich meal. I had two plump chickens roasting in the oven, a pot of rice simmering in garlic chicken broth on the stove, and a bowl of sliced leeks ready to add to the saucepan of chanterelles I was stirring on the front burner. I wanted a salad to round out this meal, and I wanted it to be assertive and bright. Something explosive, with strong, clean citrus juiciness to complement the chicken and mushrooms.
I grabbed one of each kind of citrus fruit I had in the house, and a large fistful of mint. I added lots of radishes for crunch, and some scallions for flavor, and I got to work.
Ingredients:
(Serves three or four as a side salad.)
4 cups of mache and mixed greens, including frisee and radicchio.
6 radishes, sliced.
3 scallions, sliced.
1/2 cup of grated golden beet.
1 navel orange, peel sliced off, quartered and sliced.
1 lime, peel sliced off, quartered and sliced.
1 large fistful of mint, chopped.
Zest of one orange.
Zest of one lemon.
Zest of one lime.
Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T lemon juice.
3 T extra virgin olive oil.
1/2 tsp maple syrup.
1 small clove of garlic, crushed and minced.
1 pinch of salt, to taste.
I started with a gorgeous bed of mache, radicchio, and frisee. Then I zested the citrus over the greens. Once the zest was safely in the salad, I juiced a lemon and prepared my citronette, giving the garlic time to mellow.
I sliced up my radishes and scallions, and turned to the lime and the orange.
I love slicing the peel off of citrus fruits and exposing the bright, jeweled fruit. I did this for the lime and the navel orange, and added them to the salad just before it was time to serve it, since mache wilts easily.
The Verdict:
This salad was exactly what I wanted. My verdict? Amazing. It was quite sour, which I loved. My husband, on the other hand, was less impressed. He wound up leaving a little pile of pretty lime bits on his plate, and it was far too sour for the kids. Make this if you’re a fan of sour deliciousness. If not, move on.
Make it a Meal:
Garbanzo beans, chicken, or any kind of seafood would work very well with this salad.
Pack it to Go:
Citronette in a jar with all the cut fruit. The rest of the salad ingredients in a large glass or stainless steel container with a tupperware-style lid. Shake up the dressing and pour as much as you need over the salad before eating it.
Cal-Mex with Apple and Pinto Beans
Posted in Apple, Casein Free, Cilantro, Citronettes, Cumin, Frisee, Garlic, Gluten Free, Lime Citronette, Mache, Meal in Salad Form, Mixed Baby Greens, Pinto Beans, Radicchio, Scallion, Smoked Paprika, Vegan, tagged apple, beans, casein free, cilantro, cumin, extra virgin olive oil, frisee, garlic, gluten free, juice, lemon, lettuce, lime, lunch, mache, maple syrup, mixed greens, pinto, radicchio, salad, salt, scallion, smoked paprika, vegan, zest on January 10, 2011| Leave a Comment »
Early morning, making lunch, I scanned the fridge and the cupboards and decided to make a southwestern salad. I didn’t have the radishes I love in those, or any oranges, or jicama, but I had cilantro and pinto beans. A scallion would help round it out, and the very last of our amazingly crisp apples from my mother-in-law’s tree would make up for the deficit of sweetness and crunch.
Ingredients:
(Lunch salad, serves one.)
4 cups of mache and mixed greens (including radicchio and frisee).
1/2 can of pinto beans, rinsed and drained.
1/3 apple, sliced into bite sized pieces.
1 scallion, chopped.
1 fistful of cilantro, chopped.
Zest of 1/2 lime.
Zest of 1/2 lemon.
Citronette:
(Use only what you need, save the rest in the fridge and use within a few days.)
1 T lime juice.
3 T extra virgin olive oil.
1/2 clove of garlic, smashed and minced.
1/2 tsp maple syrup.
1/4 tsp cumin.
1/4 tsp smoked paprika.
Pinch of salt, to taste.
I doubled the ingredients listed above (for the citronette as well as for the salad) and made two lunches, one packed up for my husband to take to work, and one in a bowl for me to enjoy later in the day.
I started by rinsing the pinto beans and leaving them in a strainer to drain. Then I laid down a nice, hearty bed of mixed greens. I zested the citrus fruits over the greens. I mixed up two jars of citronette, tasted them, and set them aside. I chopped the cilantro and the scallions and tossed them in with the greens. After slicing the apple, I added it to the dressing jars so that it wouldn’t brown, screwed on the lids, and shook each jar up so that the citronette coated the apple pieces. Finally, I added the drained beans to the salads, nestled the dressing jar into my husbands large salad container, covered my salad and stuck it in the fridge, and cleaned up.
The Verdict:
This was a fine, simple, hearty salad. I really enjoyed the apple in lieu of radishes and jicama. Not gourmet, but very tasty.
Make it a meal:
Done. It would also have worked well with black beans or leftover chicken in place of pinto beans.
Done. Remember to put the apple in with the citronette and not directly into the salad!
Winter Melon with Arugula and Mint
Posted in Arugula, Casein Free, Citronettes, Gluten Free, Lime Citronette, Melon, Mint, Mixed Baby Greens, Mizuna, Shallot, Side Salad, Vegan, tagged Arugula, asian greens, casein free, extra virgin olive oil, gluten free, hami, lettuce, lime, maple syrup, melon, mint, salad, salt, shallot, side dish, vegan, zest on January 5, 2011| Leave a Comment »
Officially, it was lunchtime. We had just gotten back from the Berkeley Bowl, and while I unloaded bag after bag of produce, I set aside a few things that really appealed to me. I’d already nibbled on the thuringer salami with the kids in the checkout line, and I’d helped them polish off some sushi in the car on the way home, so I wasn’t wanting to make a whole meal for myself. Just a really fun, tasty side salad to fill me up with vegetable goodness. The cantaloupe-looking melon with an unusual name was my star, and the kids were happy to help me sample it. Really fresh greens, mint, a shallot, and a gorgeous lime, and I was ready to start chopping.
Ingredients:
3 cups arugula and mixed asian greens.
1/8 hami melon, sliced into bite sized pieces (substitute with cantaloupe).
1 fistful of mint, chopped.
Zest of one lime.
Citronette:
(Use only what you need. Refrigerate extra for several days.)
1 T lime.
3 T extra virgin olive oil.
1/2 tsp maple syrup.
1/2 shallot, finely diced.
1 pinch of salt, to taste.
I filled a glass bowl with the arugula and the mixed asian greens, then zested a lime over the greens. Once the zest was removed, I juiced the lime and measured a bit into a jar. I added the diced shallot and salt to the lime juice, and let that sit while I cut up the hami melon and chopped the mint. Then I added extra virgin olive oil and a touch of maple syrup to my citronette, shook it up, drizzled it over the salad, fork tossed, and enjoyed.
The Verdict:This was really different. The bitter greens were perfect with the hami melon, which was incredibly light and crisp. It had a really unique texture — imagine an apple and a cantaloupe mating, and you’ll have an idea of what the hami has going for it. Perfect salad fruit. The lime and mint brought everything together, reminding me a bit of the fresh flavors of Vietnamese food. I think it would be fun to push this salad further, with some chili flakes, and to serve it with Pho.
Make it a Meal:
I liked how clean the flavors were, so I’d recommend keeping it a side salad, but if you really want to toss some protein in, I can see grilled chicken or steak working pretty well. Quinoa or shelled edamame might also work, if you need a veggie version.
Pack it to Go:
I think the hami is crisp enough to go in with the lettuce, though if it’ll be sitting in the fridge for a long time, the citronette jar might be a better place for it. As always, dressing gets its own little jar, salad ingredients go in a large glass or stainless steel container, and combine it all when you’re ready to eat. Toss it with your fork to help mix the dressing in, or do what my husband does and put the lid back on the salad container and give it a few good shakes.