Posted in 100 Days of Salad, Casein Free, Gluten Free, Lemon Citronette, Mandarin, Mint, Romaine Lettuce, Vegan, tagged citronette, extra virgin olive oil, garlic, greens, lemon, lemon juice, lettuce, mandarin, maple syrup, meal, mint, orange, romaine, salad, salt, satsuma on November 24, 2014| Leave a Comment »
My lovely in-laws have a lovely mandarin tree. We were gifted with an enormous bag of mandarins on Sunday, so of course Monday’s lunch had to be a delicious mandarin salad. I’d already had breakfast and a snack, so I kept this one light and overflowing with perfect satsuma mandarin oranges.
Posted in 100 Days of Salad, Avocado, Casein Free, Cilantro, Gluten Free, Meal in Salad Form, Navel Orange, Pinto Beans, Rice Wine Vinaigrette, Romaine Lettuce, Scallion, Tomato, Vegan, tagged avocado, cilantro, extra virgin olive oil, lettuce, meal, orange, pinto beans, rice wine vinegar, romaine, salad, scallions, tomato on October 31, 2014| Leave a Comment »
Weird, I know, but this is my one chance to get a salad as a meal in today, so I’m taking it. Leftovers from last night’s dinner made the prep super easy.
Posted in Avocado, Balsamic Vinaigrette, Basil, Casein Free, Gluten Free, Jicama, Mint, Mixed Baby Greens, Radish, Side Salad, Strawberry, Vegan, tagged avocado, baby greens, balsamic, basil, dinner, extra virgin, food, fresh, green, greens, jicama, lettuce, lunch, mint, mixed greens, olive oil, radish, salad, salt, strawberry, sugar, vinegar on April 13, 2011| Leave a Comment »
Cheap strawberries. It must be spring.
What more can I say? I bought a lot, with this vague strawberry balsamic vinaigrette salad idea. The kids were devouring the strawberries, and fast, so I knew I needed to try my experiment or I’d miss my chance. Dinner was going to be corn chicken chowder with bacon and chives, and I thought the sweet strawberry salad would be refreshing with the thick, savory chowder.
I’d never made the chowder before — it was a dish one of the kids requested when we were sorting through cooking magazines and looking for ideas. Remember that. Never made the soup before. Inventing the salad on the fly. Improv dinner — my favorite way to cook. When it works, it’s a magical victory. When it works…
I grabbed the ingredients that appealed to me — lots of crunchy jicama and radish, fresh herbs — and started playing.
Ingredients, ready to go!
Ingredients:
(Side salad, serves six.)
6 cups of mixed baby greens.
1 large avocado, quartered lengthwise and sliced.
6 radishes, sliced.
1 cup diced jicama.
1 fistful of fresh mint, chopped.
1 fistful of fresh basil, chopped.
Strawberry Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
6 large strawberries, sliced.
1 T sugar.
1 T balsamic vinegar.
3 T extra virgin olive oil.
Pinch of salt, to taste.
Pretty colors.
It looks so good...
But… It was too mushy! The combination of the tender baby greens, macerated strawberries, and that enormous avocado was just not right. Even with the jicama and radish, it was too soft and squishy. I think I should have left the avocado out. Or started with a crunchier green — romaine, or endive — and used less of the avocado. I think really good endives and just a little avocado would make this a classy, well balanced salad.
But my real error was my meal planning, or lack thereof. Corn chowder. Remember that? I honed in on the salty bacon, and thought my sweet strawberry salad would be perfect with the savory soup. But the salty bacon? It was balancing all that sweet corn! This soup and salad combination was essentially dessert for dinner.
The strawberry salad really needs to be eaten alongside something strong and savory. Smoky dry rub barbecue, or a really good pork roast, or a hefty veggie burger. Not sweet corn soup.
So, play with the vinaigrette. It really is good. But keep your crunch ratio strong, and choose your main course wisely.
Make it a Meal:
Don’t bother — too much to fix. But if you’re doing the fixing (hearty romaine or endives, skip the avocado) I’d add some crispy crunchy protein — salty nuts, or sliced up fried chicken, or leftover pork chop.
Pack it to Go:
Again, don’t bother. Of course, if you’ve fixed the flaws, then pack your salad in a large glass or stainless steel container with a well fitting lid, and your dressing (including the strawberries, of course) in a large jar. If you dare to include avocado, put it in with the dressing to prevent browning. When you’re ready to eat, shake your dressing well, and drizzle it over the salad. Use a fork to fish out all of the strawberries. Use only as much dressing as you want. Fork toss, and enjoy.
Posted in Avocado, Casein Free, Garlic, Gluten Free, Lemon Citronette, Mandarin, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged avocado, dinner, extra virgin, food, fresh, garlic, green, juice, lemon, lettuce, lunch, mandarin, maple syrup, mint, olive oil, romaine, salad, salt, scallion, side, zest on April 6, 2011| Leave a Comment »
Dinner needed to be quick and simple. I was roasting some baby potatoes in the oven with extra virgin olive oil and salt, and I had chicken tenderloins ready to saute. I wanted a straightforward, kid-friendly salad to complete the meal. You know me and my kids — if I combine a light salad dressing with lots of fruit and mild, crunchy romaine, I’m almost guaranteed success.
So I gathered a hefty pile of citrus, including the last of the mandarins from my mother-in-law’s tree, and I kept the salad fresh and fruity.
Delicious raw materials for a tasty salad.
Ingredients:
(Side or lunch salad, serves however many.)
1 heart of romaine, chopped.
4 mandarins, peeled, halved, and then quartered.
2 scallions, sliced.
1 avocado, quartered and sliced.
1 fistful of mint.
Zest of one lemon
Lemon Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1 clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
Ready to serve!
On the plate, and ready to be devoured.
Make it a Meal:
Pick your protein! Leftover chicken and steak both work well with this flavor palette, as do garbanzo beans.
Pack it to Go:
Pack the greens, mint, and lemon zest in a large glass or stainless steel. Make your dressing in a jar. Remember to put your avocado in your dressing jar so it doesn’t brown, or to leave it whole and slice it into your salad when you’re ready to eat. The mandarins can be peeled and sectioned by hand, so that the membranes keep the juices in the fruit segments instead of leaking onto the lettuce and wilting it. Alternatively, you can slice the mandarins as I did, and put them with the avocado in the jar of citronette, to prevent wilted lettuce. If the jar of dressing is small enough, simply tuck it into the larger salad container. Combine your dressing with your salad when you’re ready to eat it, fork toss (or pop the lid back on and give the large container a few quick shakes to combine), and enjoy.
Posted in Arugula, Avocado, Bell Pepper, Casein Free, Cilantro, Cumin, Garlic, Gluten Free, Lemon Citronette, Mandarin, Meal in Salad Form, Pinto Beans, Scallion, Smoked Paprika, Vegan, tagged Arugula, avocado, bell, chopped, cilantro, cumin, dinner, extra virgin, food, fresh, garlic, greens, jar, juice, lemon, lettuce, lunch, mandarin, maple syrup, meal, minced, olive oil, paprika, pepper, salad, salt, scallion, sliced, smashed, smoked, to go, yellow, zest on March 24, 2011| 6 Comments »
Early morning, time to make lunches. We had almost everything I needed for a couple of rocking southwestern salads, so I pulled all my ingredients out and got to work. No radishes in the house, so I used yellow bell pepper for extra crunchiness, and I went for pinto beans instead of black beans because, well, I felt like it.
All of the ingredients, ready to go.
Ingredients:
(Serves one as a meal.)
4 cups of arugula.
1/2 can of pinto beans, rinsed and drained.
1/2 yellow bell pepper, deseeded and sliced.
2 mandarins, peeled and sectioned.
2 scallions, sliced.
1 fistful of fresh cilantro.
Zest of 1/2 a lemon.
Southwestern Avocado Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1/2 avocado, spooned into jar.
1/2 clove of garlic, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
1/2 tsp maple syrup.
Pinch of salt, to taste.
The finished salad, ready for the dressing to rain down and the fork to attack like lightning.
Salads just don’t take that long to make — twenty minutes or less of chopping and mixing, and you’ve got a deliciously nutritious meal, for now or later.
Here's the same salad, packed to go!
Make it a Meal:
Done.
Pack it to Go:
Done.
Posted in Balsamic Vinaigrette, Bell Pepper, Blue Cheese, Button Mushrooms, Cucumber, Garlic, Meal in Salad Form, Mixed Baby Greens, Pecan, Scallion, Side Salad, tagged baby, balsamic, bell, blue cheese, candied, clove, cucumber, dinner, english, extra virgin, food, garlic, greens, lettuce, lunch, maple syrup, meal, mixed, mushroom, olive oil, pecan, pepper, red, salad, salt, scallion, vinegar on March 22, 2011| 1 Comment »
When I was little, and we had a big enough group of people gathered together, sometimes we went to a local ice cream parlor that had an enormous, crazy sundae called “The Kitchen Sink.” It had everything. It was the size of an actual kitchen sink, with an obscenely large number of different flavors of ice cream, covered in all the toppings they had. Every bite was different, and fun, and I ate it with a gaggle of happy friends at birthday parties, after soccer games, or after drama and dance performances.
This salad reminded me of that sundae.
I had plans for pork tonkatsu (or at least my made-up bastardized version of it) for dinner. I also had nice little brown and serve sourdough rolls from a local bakery. I wanted a big, crazy salad to complete the meal. I like sweet with pork, so I knew I’d be including some candied pecans. I was in the mood for blue cheese, so I added that to the mix. I had gorgeous baby greens, so the bed was determined. I needed some crunch, so I grabbed half a cucumber and what was left of a red bell pepper. A balsamic vinaigrette would tie it all together, and I tossed in some mushrooms to soak up the tasty salad dressing like little sponges. Mushrooms, as you know, are made to be coated in balsamic vinaigrette. It was a wild, vibrant combination. My own little kitchen sink of a salad.
Ingredients, ready for their transformation!
Ingredients:
(Side salad, serves 3-4.)
6 cups of mixed baby greens.
5 scallions, sliced.
1/2 red bell pepper, deseeded and sliced.
1/2 english cucumber, quartered vertically and sliced.
5 medium mushrooms, sliced.
1/2 cup crumbled blue cheese.
1/2 cup candied pecans.
A colorful bed of baby greens, ready for the party.
Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 Tbsp extra virgin olive oil.
1 Tbsp balsamic vinegar.
1 small clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
I created a lush bed of baby greens, and quickly mixed up my balsamic vinaigrette in a small jar. I quickly chopped my vegetables and gently laid them in the salad bowl. I added the nuts and cheese, and let it all sit for a moment while I dealt with the tonkatsu. Once the rolls were out of the oven and the pork was ready to eat, I drizzled my balsamic vinaigrette over the salad, tossed it, and served it up.
Ready for that yummy balsamic vinaigrette!
On the plate, ready to be devoured!
Pack it to Go:
Easy. Put your salad in a glass or stainless steel container with a tight fitting lid, and your vinaigrette in a small jar, nestled in the greens. Drizzle the dressing (just as much as you want, to taste) over the salad, fork toss or put the lid back on and give it a few quick shakes to combine. Enjoy!
Posted in Bell Pepper, Button Mushrooms, Casein Free, Chicken, Cilantro, Cucumber, Daikon, Frisee, Garlic, Lemon Citronette, Meal in Salad Form, Mint, Mixed Baby Greens, Mizuna, Navel Orange, Radicchio, Red Leaf, Red Onion, tagged bell, breast, chicken, cilantro, clove, cucumber, daikon, dinner, extra virgin, food, frisee, garlic, juice, lemon, lettuce, lunch, maple syrup, mint, mizuna, mushroom, navel, oil, olive, onion, orange, pepper, persian, radicchio, red, red leaf, salad, salt, thigh, zest on March 16, 2011| Leave a Comment »
Time to make lunch!
We both had busy days planned, so I made two salads, one to go and one for me to eat at home before heading out with the kids for the afternoon. I’ve been on a citrus kick, so I decided to make a lemon citronette. I added navel orange for a sweet citrus punch, as well as daikon, red onion, and lots of cilantro and mint to give it a little bit of an asian fusion feel. I’ve always loved those fresh vietnamese spring rolls, and cilantro plus mint is an easy winning flavor combo for me. The daikon and red bell bepper added necessary crunch, and leftover roasted chicken provided plenty of protein.
A rainbow of ingredients!
Ingredients:
(Serves one as a meal.)
4 cups of mixed greens, including red leaf, mizuna, radicchio, and frisee.
1/2 roasted chicken breast, skin removed, chopped.
1 roasted chicken thigh, skin removed, meat torn into bite sized bits.
1/2 navel orange, peel sliced off, quartered, and sliced.
1 large mushroom.
1/2 red bell pepper.
1/2 persian cucumber, sliced into wheels.
8 thin slices of daikon (use a sharp cheese slicer or a mandoline), halved.
1 thin slice of red onion, quartered.
1 fistful of cilantro.
1 fistful of mint.
Zest of one lemon.
Lemon Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T lemon juice.
1small clove of garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
I doubled all of the ingredients above to make two identical salads.
As usual, I prepared a lush bed of greens and zested my lemon over the top. I mixed up two batches of citronette in small jars, and I added the navel orange to the salad dressing so that it wouldn’t wilt the greens. Then I sliced the veggies, herbs, and chicken, layering it all over the greens. For the daikon, I like peeling it with a vegetable peeler and then using a really good cheese slicer (mine were all brought over from Norway in our suitcases) to get nice thin slices quickly. Once the salads were made, I nestled my husband’s jar of dressing in his bowl and snapped a quick picture.
Two salads, one packed to go and one ready to stay home.
The Verdict:
Great meal salad. The chicken works well with the citronette, and the diverse veggies and herbs added color, crunch, and flavor.
Ready to eat!
Make it a Meal:
Done.
Pack it to Go:
Done.
Posted in Dried Cranberries, Garlic, Gorgonzola, Mint, Rice Wine Vinaigrette, Romaine Lettuce, Side Salad, Walnut, tagged candied, cranberries, delicious, dinner, dried, extra virgin, food, garlic, gorgonzola, greens, lettuce, lunch, maple syrup, mint, olive oil, rice wine, romaine, salad, salt, side, sweet, vinegar, walnut on March 9, 2011| Leave a Comment »
I perfected this salad over the holidays — the lovely red and green worked well for our family feasts. Since then, I’ve been tinkering with the recipe and enjoying it just because it is so quick and easy, and it tastes so beguilingly delicious. This salad works particularly well with pork roasts and turkey. The last time I made it was to share with fellow unschoolers at a potluck lunch, and it held it’s own alongside tortilla soup, a gorgeous spread of bread and cheese, and piles of fruit.
All the ingredients, ready to assemble.
Ingredients:
(Side salad, serves 4-6.)
2 hearts of romaine, chopped.
1/2 cup candied walnuts.
1/2 cup dried cranberries.
1/2 cup crumbled gorgonzola.
1 large fistful of fresh mint, chopped.
Rice Wine Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T rice wine vinegar.
1 small clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
I started by mixing up my vinaigrette in a small jar. Then I built my bed of romaine and chopped my mint. I sprinkled the nuts, cranberries, and gorgonzola over the crispy greens. Finally, I drizzled the light vinaigrette over it all, tossed, and served.
Doesn't that look tasty?
Make it a Meal:
I’ve eaten it as a meal, though it’s a tad sweet for me without something more savory beside it.
Pack it to Go:
It packs to go very easily — a great potluck salad. Just keep the vinaigrette separate, in a small jar, and drizzle it over the top when you’re ready to serve..
Posted in Arugula, Casein Free, Garlic, Gluten Free, Lemon Citronette, Lime Citronette, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged Arugula, clove, dinner, extra virgin, food, garlic, juice, lemon, lettuce, lime, maple syrup, meal, mint, olive oil, romaine, salad, salt, scallions, side, zest on March 7, 2011| Leave a Comment »
Juicy skillet steaks. Wild mushroom cream sauce. Fresh sourdough bread slathered with butter. All I needed was a very simple side salad, light and refreshing, to complete the meal. I decided to go with a lemon-lime citronette, with mint and scallions to deepen the flavors.
Simple ingredients, ready to prep.
Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
4 cups of arugula.
2 scallions, chopped.
1 fistful of fresh mint.
Zest of one lemon.
Zest of one lime.
Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon and lime juice.
1 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
Plated and ready to eat!
I plated the food, and served it up.
Here's one of our kid's plates, with sliced steak and the food clearly not touching.
Make it a Meal:
This is a very adaptable combination — add any leftover meat, or tofu, or garbanzo beans, and some extra fruit (citrus, berries, melon) and veggies (radishes, cucumber, mushrooms, peppers), and you’re good to go.
Pack it to Go:
It couldn’t be easier. Put your salad in a large glass or stainless steel container with a tight fitting rubber lid, and your citronette in a small jar. Tuck the dressing jar in to the larger container. When you’re ready to eat, shake up the citronette and drizzle as much as you need over your salad, then fork toss and enjoy.
Posted in Balsamic Vinaigrette, Bell Pepper, Button Mushrooms, Casein Free, Garlic, Gluten Free, Parsley, Romaine Lettuce, Side Salad, Vegan, tagged balsamic vinegar, bell, clove, extra virgin olive oil, food, garlic, green, lettuce, maple syrup, meal, mushroom, orange, parsley, pepper, romaine, salad, salt, side on February 28, 2011| Leave a Comment »
Soup and salad. One of my favorite meals. I had the lentil soup bubbling on the stove, I just needed a salad to go along with it. I opted for a straightforward, assertive balsamic vinaigrette. I like extra crunchy salads to go with soup, so I grabbed the romaine lettuce and a really crisp bell pepper. I added lots of mushrooms to soak up the vinaigrette and help deepen the flavors of the salad. Parsley for fun, and I was ready to chop.
Simple ingredients, ready to be transformed into a delicious salad.
Ingredients:
(Side salad, serves 4-6.)
2 heart of romaine.
1 orange bell pepper, seeded and sliced.
5 medium mushrooms, sliced.
1 fistful of fresh parsley, chopped.
Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T balsamic vinegar.
1 small clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
As usual, I started with the balsamic vinaigrette. I like making that first so that the garlic has time to mellow and infuse the salad dressing with yumminess. Once my vinaigrette ingredients were in the small jar I had on hand, I built my bed of romaine lettuce. I sliced up my bell pepper and mushrooms, and tossed them over the greens, and then I chopped the parsley and sprinkled it on top.
Once the soup was dished up and ready to eat, I drizzled my vinaigrette over my salad, tossed it, and served it up.
Dive in!
Make it a Meal:
Kidney beans work particularly well with balsamic vinaigrette, bell pepper, and mushrooms, so that’s my first choice. Leftover dinner meat, like roast chicken or sliced steak, would also work well.
Pack it to Go:
This one is easy to pack — put all of the salad ingredients into a nice large glass or stainless steel container with a good sealing rubber lid. The Ssalad dressing remains in it’s jar until you’re ready to eat. If you have a small jar for the dressing, just nestle it in with the salad ingredients. When lunchtime hits, simply drizzle as much dressing as you want over your salad, fork toss, and enjoy.
Salad Play 