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Posts Tagged ‘Arugula’

Juicy skillet steaks. Wild mushroom cream sauce. Fresh sourdough bread slathered with butter. All I needed was a very simple side salad, light and refreshing, to complete the meal. I decided to go with a lemon-lime citronette, with mint and scallions to deepen the flavors.

Ingredients for Recipe for Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Simple ingredients, ready to prep.

Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
4 cups of arugula.
2 scallions, chopped.
1 fistful of fresh mint.
Zest of one lemon.
Zest of one lime.

Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon and lime juice.
1 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.

Plated Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Plated and ready to eat!


I chose crunchy romaine and peppery arugula to build my verdant bed of salad greens. I zested one lemon and one lime over the greens, then juiced the citrus and prepared my citronette. I used my favorite wide knife to smash the garlic, and then I minced it and added it to my jar of lemon and lime juice. I added maple syrup, extra virgin olive oil, and salt, shaking it up and dipping a leaf of romaine or arugula in to taste it as I went. Once the dressing had the right balance of flavors, I chopped my mint and scallions and added them to the salad bowl.

I plated the food, and served it up.

Child's Serving of Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Here's one of our kid's plates, with sliced steak and the food clearly not touching.


The Verdict:
This is one of those salads that just works. It’s so easy, and so good. A really tasty citronette. A good fistful of fresh herbs (basil, cilantro, tarragon, thyme, and savory are all good substitutions). A sprinkle of scallions. A bed of lush salad greens. That’s really all you need. Perfect side salad. We ate it all.

Make it a Meal:
This is a very adaptable combination — add any leftover meat, or tofu, or garbanzo beans, and some extra fruit (citrus, berries, melon) and veggies (radishes, cucumber, mushrooms, peppers), and you’re good to go.

Pack it to Go:
It couldn’t be easier. Put your salad in a large glass or stainless steel container with a tight fitting rubber lid, and your citronette in a small jar. Tuck the dressing jar in to the larger container. When you’re ready to eat, shake up the citronette and drizzle as much as you need over your salad, then fork toss and enjoy.

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Improvising for dinner again, I needed a kid-friendly salad to accompany the chicken tacos they wanted. I went for a southwestern citronette, happy for a chance to play with the ingredients for one of my favorite salads.

I pulled a heart of romaine and some arugula out of the fridge, and grabbed a yellow bell pepper, mushrooms, a cucumber, cilantro, scallions, and of course some citrus fruits. Impressed by the beautiful colors, I snapped a picture and got to work.

Ingredients and Recipe for Salad with Sweet Southwestern Citronette, Arugula, Avocado, and Navel Orange

Here are the ingredients, ready to chop.

Ingredients:
(Side salad, serves 4-6.)
1 heart of romaine.
2-4 cups of arugula.
1 fistful of cilantro.
1 yellow bell pepper, sliced.
1 avocado, quartered lengthwise and sliced.
5 mushrooms, quartered.
1/4 english cucumber, quartered lengthwise and sliced.
3 scallions, sliced.
1 navel orange, skin sliced off, quartered and sliced.
Zest of one navel orange.
Zest of one lemon.

Southwestern Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T lemon juice.
1 tsp maple syrup.
1 garlic clove, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
Pinch of salt, to taste.

Recipe for Salad with Sweet Southwestern Citronette, Arugula, Avocado, and Navel Orange

Tossed and ready to serve!


While the chicken for the tacos cooked, and my husband crisped the corn tortillas, I created a gorgeous bed of salad greens and zested the citrus fruit over the top. Then I juiced the lemon and prepared my citronette in a small jar. I doubled the maple syrup this time (from my typical half of a teaspoon for this type of salad to a full teaspoon). I’m not sure why I did that — in part to appeal to the kids, but it also just tasted right to have a sweeter dressing with the spicy arugula.

With the citronette made and mellowing, I started chopping and adding vegetables to my bowl. I saved the avocado and the navel orange for last so that the avocado would be lusciously green and the citrus juice wouldn’t wilt the lettuce.

Recipe for Salad with Sweet Southwestern Citronette with Arugula, Avocado, and Navel Orange: Plated

On the plate and ready to enjoy!

The Verdict:
The salad was delicious. It worked really well with the tacos, and was devoured by everyone at the table. Complete success!

Make it a Meal:
Easy enough — add pinto beans, black beans, leftover chicken, steak, carnitas, or shrimp, and then sprinkle some corn chips over it for extra crouton-style crunch.

Pack it to Go:
Avocado and orange need to be packed in a jar with the salad dressing. The rest of the salad is fine in a nice large glass or stainless steel container with a good rubber lid. Nestle the jar in the salad container and store it in the refrigerator. When you’re ready to eat, simply shake the dressing and pour it over the salad. Use only what you need (use a fork to pull the yummy fruit out of the jar without getting more citronette than you want). Fork toss your salad, or put the lid back on the salad container and give it a few good shakes to combine. Enjoy!

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Sesame Chicken and Asparagus Lunch Salad, prep one

Arugula, leftover chicken, asparagus, and red wine vinaigrette.

Sesame Chicken and Asparagus Lunch Salad, prep two

Basil, scallion, mushrooms and radishes ready for slicing.

Since I was supposed to be walking out the door for a homeschooling park day when I realized I hadn’t eaten yet, speediness mattered.

I raided the fridge for leftovers and found a jar of shallot red wine vinaigrette, and some sesame chicken with asparagus. I grabbed arugula, mushrooms, basil, and a scallion to make it a meal.

Salad ingredients:
3 generous cups of arugula.
4 radishes, sliced.
3 large mushrooms, sliced.
1 scallion, sliced.
1 fistful of basil, chopped.
2 small sesame chicken tenderloins, sliced.
3 fat spears of asparagus, chopped.

Red Wine Vinegar Shallot Vinaigrette:
(Mine was leftover from a double batch I’d made the day before. If you want to replicate it at home, here are the ingredients for a single batch. Use what you need, there may be extra.)
1 T of red wine vinegar.
3 T of extra virgin olive oil.
1 small shallot, diced.
1 pinch of salt, to taste.

I chopped fast, and dumped everything into the bowl. After drizzling the dressing over the top, I did a quick toss with my fork and then inhaled my lunch. Even when salad is quick to make, it’s never very quick to eat, but I did my best.

Sesame Chicken and Asparagus Lunch Salad

Dressed and ready to eat!

The Verdict:
Diverse flavors, many tasty bites, but the salad as a whole didn’t quite hang together. I think the basil and asparagus didn’t mesh as well as I’d hoped. If I’d had more time, I would’ve made a citronette instead, and replaced the basil with mint and lemon zest. I think a bright, citrus dressing would’ve been a better fit with the chicken and asparagus leftovers. Still, it was a decent lunch and provided me with plenty of energy for the park outing.

Make it a meal:
Already done!

Pack it to go:
This one would work well to go, just as-is, but why bother? Make a citronette instead, and use mint and lemon zest instead of basil. The ingredients are all hardy enough to handle spending the morning in the fridge. So, pack all the salad ingredients in a large container. The dressing goes in a small jar (I like jars that are little enough to nest inside the salad so you’ve just got one item to haul around). Add some dressing (start with a little so you don’t drown the salad), fork toss, and munch away.

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I give you: Arugula, roasted brussels sprouts, bacon, and rosemary marcona almonds in a red wine vinaigrette with shallots and cracked pepper. Enjoy.

Salad teaser.

Try it. You'll like it.

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I was making curried chicken with potatoes and basmati rice for dinner, and I decided to get creative. I knew I wanted a salad with a creamy dressing to help me tolerate the heat of the spicy curry. Riffing on the idea of raita, I wanted a yogurt salad dressing with lots of cucumber and mint. My plan was to turn that into a flavor base for a rich veggie salad. I pulled out all the vegetables that seemed like they might work, and I tossed in an avocado. I grabbed the cilantro on a whim, and then turned to the spice cupboard. I wanted something to round it out, and to capture a little of the delicious complexity of actual Indian food. I sniffed every jar we had of powdered yumminess from Vik’s Chaat Corner, and finally found what I needed. Fennel powder. My secret ingredient.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Simple veggie ingredients, ready for chopping.


Salad with Kefire Rice Wine Vinaigrette with Fennel Powder

A gorgeous green bed of romaine and arugula.

Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
3-4 cups of arugula.
1 red bell pepper, sliced.
1 avocado, quartered and sliced.
6 mushrooms, quartered.
1/3 of an english cucumber, quartered and sliced.
1 small shallot, chopped.
1 large fistful of mint, chopped.
1 fistful of cilantro, chopped.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Tossed and ready to serve!

Kefir Rice Wine Vinaigrette with Fennel Powder:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T plain kefir.
1 T rice wine vinegar.
2 T extra virgin olive oil.
1 garlic clove, smashed and minced.
1/2 tsp maple syrup.
1/4 tsp fennel powder.

I mixed up the dressing first, playing with it and testing it as I worked by dipping leaves into the jar and tasting. I chopped my romaine and made my bed of greens, gently finger tossing the arugula with the romaine. I sliced, quartered, and chopped all of the vegetables and herbs, adding them while monitoring the curry and listening for the rice timer.

The Verdict:
This salad was amazing. It worked perfectly with the curry. It’s obviously not even remotely authentic Indian cuisine, but it was seriously delicious. My husband was really impressed by the unusual flavors. The creamy dressing clung to the greens, and the variety of fresh vegetables was refreshing and fun alongside the simple, hearty curry. The kids all enjoyed it as well — I thought it would be too weird for them, so we barely had enough to share.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Isn't it lovely on the plate with the curried chicken and potatoes?

Make it a Meal:
I think it could work as a meal as it is, but if you need more protein, I recommend adding simple chicken or garbanzo beans.

Pack it to Go:
.As always, but the avocado in with the dressing and give it a gentle shake to coat it with the acidic vinaigrette to prevent browning. Keep the dressing in a small jar, and all the rest of the salad ingredients in a large container (I recommend glass or stainless steel with a tupperware style lid). When you’re ready to eat, shake up the jar of dressing and drizzle it over the salad. Use only what you need. Fork toss, or put the lid back on the large container and give it a few good shakes to combine. Enjoy.

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Sometimes I want my salad simple, clean, maybe even elegant. Sometimes I want a hearty, filling salad. And sometimes? Sometimes, I just want a rioting mosh pit of flavors and textures. I was definitely in the mood for some crazy flavors to explode against each other in my mouth when I made this salad.

I was inspired by a bag of lime & chile mixed nuts from Trader Joe’s, and I wanted to play with that amazing hami melon again, and I had a perfectly ripe avocado sitting on the counter… I just kept adding vegetables and ginger and herbs and garlic and more and more to the cutting board, until I was satisfied. And then I got to work.

Ingredients for Salad with Chili Lime Nuts, Winter Melon, and Avocado Citronette

Bold, colorful, and soon to be delicious.

Ingredients:
(Serves one for lunch.)
3-4 cups of arugula and asian greens.
3 mushrooms, quartered.
5 radishes, quartered.
2 scallions, sliced.
2 T dried cranberries.
2 T lime & chile mixed nuts (from Trader Joe’s).
1 fistful cilantro, chopped.
1 fistful basil, chopped.
1/2 cup hami melon, cut into bite sized pieces.
Zest of one lemon.

Avocado Citronette:
(Use only what you need. Extra can be refrigerated for a day.)
1 T lemon juice.
3 T extra virgin olive oil.
1/2 avocado, spooned into the jar.
2 tsp fresh grated ginger.
1 small clove of garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.

I was making two salads, so I doubled all of the ingredients listed above. I started by creating my beds of greens, and I zested a lemon over each container of greens. Then I juiced the lemon and made two batches of the citronette. I chopped and sliced and chopped some more, divvying the fruit, veggies, and herbs up between the two salads. Finally, I packed both up and looked forward to the wild party my mouth would have at lunch time.

Salad with Chile Lime Nuts, Winter Melon, and Avocado Citronette

Yummy crazy flavor explosion.

The Verdict:
This worked. Completely intense, and incredibly tasty. I loved the spicy nuts with the creamy avocado citronette. And I loved the crunchy radishes with the crisp melon. The mushrooms did what they always do — soaked up the dressing and exploded. It was good. Crazy good. My anticipation and excitement were so great, I completely forgot to take a picture of it before devouring it. You’ll just have to imagine it in all it’s glossily dressed splendor.

Make it a Meal:
Done.

Salad with Chile Lime Nuts, Winter Melon, and Avocado Citronette, Packed.

Packed to go.

Pack it to Go:
Done. As usual, pack your dressing in a small jar (large enough to hold the avocado) and make your salad in a large glass or stainless steel container with a good rubber lid. Add the citronette right before eating, fork-toss or put the lid back on your salad container and give it a few good shakes to help combine everything.

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We had a couple of good friends over for dinner, and an almost empty fridge. I knew I could pull a salad together, and I wanted it to have some protein so that our vegetarian friend wouldn’t feel deprived while the rest of us munched on sausages. I decided to go for the goat cheese, and I added the cranberries and olives to the salad because I adore really strong sweet and salty flavors with creamy goat cheese. Fresh herbs and balsamic vinaigrette tied it all together.

Ingredients for Salad with Goat Cheese, Cranberries, and Kalamata Olives.

Salad ingredients are ready for action!


Greens for Salad with Goat Cheese, Cranberries, and Kalamata Olives.

A gorgeous bed of mixed salad greens.

Ingredients:
(Serves 4-6 as a side salad.)
4-6 cups of arugula and mixed baby greens.
1 cup pitted kalamata olives.
2 T goat cheese.
1 T dried, sweetened cranberries.
1 fistful of basil.
1 fistful of italian parsley.

Balsamic Vinaigrette:
(Use only what you need, refrigerate the rest for several days.)
1T balsamic vinegar.
3T extra virgin olive oil.
1/2 tsp maple syrup.
1/2 clove of garlic, crushed and minced.
1 pinch of salt, to taste.

This was a really easy salad to make. I mixed up my vinaigrette, and created a lush bed of greens. Then I just chopped my herbs and added everything to the greens.

We ate this with warm sourdough bread slathered with butter, chicken apple sausage wheels, and delicious mushrooms sauteed in butter with garlic.

Salad with Goat Cheese, Cranberries, and Kalamata Olives, Plated.

On the plate, ready to enjoy.

The Verdict:
The flavors here we spectacular. I broke my own rules, though, and regretted it.

Do you see what I forgot?

Crunch!

Salads really need crunch. The baby greens and arugula were incredibly tasty with the goat cheese and the rich flavors, but everything was a little on the soft side. It could have used some nuts, or maybe a lettuce with more crispiness (romaine, endive, you know what I mean). Nobody complained, and there was a little tussling over the last bits of salad in the bowl, but I noticed. I asked my husband what he thought, and first he gave me the raised eyebrow “are you crazy?” look, but then he conceded, that yes, crunchiness is good. So, I deem this salad delicious and worthy of improvement.

Make it a meal:
We had it as a side salad, but with the goat cheese (and toss some nuts in — candied pecans or something) I think it would be a very rich and delicious meal.

Pack it to go:
This would be easy to pack to go. Just keep the dressing separate, add it when you’re ready to munch, fork toss (or put the lid back on and give it a few quick shakes), and enjoy.

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