Archive for the ‘7) Spices’ Category
Creamy Blue Cheese with Crunchy Vegetables
Posted in Blue Cheese, Blue Cheese, Carrot, Celery, Cracked Pepper, Cucumber, Garlic, Gluten Free, Italian Parsley, Meal in Salad Form, Red Onion, Red Wine Vinaigrette, Romaine Lettuce, Side Salad, tagged baby, blue cheese, carrot, celery, cracked, dinner, extra virgin, food, garlic, green, heart. lettuce, italian, lunch, maple syrup, olive oil, onion, parsley, pepper, red, red wine vinegar, romaine, salad, salt on March 30, 2011| 1 Comment »
I was making lunches early in the morning, and I knew I wanted a straightforward, no frills, very basic blue cheese dressing over a super crunchy salad. Something my grandmother would have enjoyed — familiar, simple, and tasty.
I grabbed romaine lettuce, carrots, celery for crunch, as well as italian flat leaf parsley and red onion for flavor, and I got to work.
Ingredients, ready for action.
Ingredients:
(Serves one as a meal.)
1 heart of romaine, chopped.
4 baby carrots, cut into wheels.
1 rib of celery, coarsely chopped.
2 slices of red onion, quartered.
1/2 english cucumber, quartered lengthwise and sliced.
1 fistful of fresh italian parsley.
2 T blue cheese, crumbled.
Freshly cracked pepper, to taste.
Blue Cheese Red Wine Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T red wine vinegar.
1 T sour cream.
1 T blue cheese.
1/2 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
Since I was making two salads, I doubled all of the ingredients listed above. I mixed up two jars of blue cheese red wine vinaigrette, and then I started chopping. I began by creating my beds of chopped romaine hearts, and then I added the carrots, celery, onion, and parsley. I crumbled the blue cheese and sprinkled it on top of the salad, before cracking black pepper over it all.
I nestled my husband’s salad dressing jar in the larger glass container with the salad and popped the lid on top to keep everything fresh for lunchtime. I tucked mine in the fridge for later.
Packed to go!
The Verdict:
This turned out exactly as I intended. Very creamy, savory salad dressing and powerfully crunchy veggies. Celery is highly underrated — I really appreciated it’s crisp flavor with the blue cheese. I think this salad was a bit boring for my husband, but as he always says, my worst homemade salad is always far tastier than anything he can get from a quick lunch restaurant near his work.
Make it a Meal:
Done. If you want to amp up the protein, add some chicken breast, or deli meat, or kidney beans.
Pack it to Go:
Done.
Southwestern Avocado Citronette with Pinto Beans, Mandarins, and Yellow Bell Pepper
Posted in Arugula, Avocado, Bell Pepper, Casein Free, Cilantro, Cumin, Garlic, Gluten Free, Lemon Citronette, Mandarin, Meal in Salad Form, Pinto Beans, Scallion, Smoked Paprika, Vegan, tagged Arugula, avocado, bell, chopped, cilantro, cumin, dinner, extra virgin, food, fresh, garlic, greens, jar, juice, lemon, lettuce, lunch, mandarin, maple syrup, meal, minced, olive oil, paprika, pepper, salad, salt, scallion, sliced, smashed, smoked, to go, yellow, zest on March 24, 2011| 6 Comments »
Early morning, time to make lunches. We had almost everything I needed for a couple of rocking southwestern salads, so I pulled all my ingredients out and got to work. No radishes in the house, so I used yellow bell pepper for extra crunchiness, and I went for pinto beans instead of black beans because, well, I felt like it.
All of the ingredients, ready to go.
Ingredients:
(Serves one as a meal.)
4 cups of arugula.
1/2 can of pinto beans, rinsed and drained.
1/2 yellow bell pepper, deseeded and sliced.
2 mandarins, peeled and sectioned.
2 scallions, sliced.
1 fistful of fresh cilantro.
Zest of 1/2 a lemon.
Southwestern Avocado Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1/2 avocado, spooned into jar.
1/2 clove of garlic, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
1/2 tsp maple syrup.
Pinch of salt, to taste.
The finished salad, ready for the dressing to rain down and the fork to attack like lightning.
Since I was making two salads, one for me to eat at home and one for my husband to eat at work, I doubled all of the ingredients listed above. I started by laying down my lovely beds of arugula — mine in a bowl, his in a stainless steel container with a tight fitting lid. I rinsed and drained the pinto beans, setting them aside in a sieve to drain a little more while I worked. I zested the lemon over the greens, and crafted my salad dressings in twin jars. In this case, that included measuring out the ingredients, and spooning the avocado into the jars as well. I shook them up and tested them by dipping a leaf of arugula into the citronette and tasting for salt and flavor balance. I peeled and sectioned the mandarins. (Yes, they are far more beautiful when they are sliced open and the jeweled fruit is exposed, but those plain little membranes keep the citrus juices from wilting the greens.) I chopped the yellow bell pepper, the scallions, and the cilantro, and added all of my ingredients to my beds of arugula. I nestled my husband’s jar of citronette in with his salad and snapped a picture before popping the lid back on.
Salads just don’t take that long to make — twenty minutes or less of chopping and mixing, and you’ve got a deliciously nutritious meal, for now or later.
Here's the same salad, packed to go!
The Verdict:
You know what I thought of this. I loved it. Juicy citrus, creamy beans, crunchy bell pepper, peppery arugula… This is a can’t fail recipe for me, and, once again, it succeeded.
Make it a Meal:
Done.
Pack it to Go:
Done.
Sour Cream Ranch Dressing with Deli Meat, Cucumber, Radishes, and Cherry Tomatoes
Posted in 21 Season Salute, Button Mushrooms, Carrot, Cracked Pepper, Cucumber, Garlic, Garlic Powder, Ham, Meal in Salad Form, Mixed Baby Greens, Radish, Red Onion, Rice Wine Vinaigrette, Savory, Scallion, Smoked Paprika, Sour Cream Dressing, Tarragon, Tomato, Turkey, tagged 21 Season Salute, baby, black pepper, carrot, cherry tomato, cracked, cucumber, extra virgin olive oil, food, garlic, garlic powder, ham, honey, lettuce, lunch, maple syrup, meal, mixed greens, mushroom, mushrooms, paprika, radish, rice wine vinegar, romaine, salad, salt, savory, scallion, scallions, side, side dish, smoked, sour cream, tarragon, turkey on February 25, 2011| Leave a Comment »
I love a good ranch salad dressing, and I don’t have go-to recipe for it like I do with vinaigrettes and citronettes. You’ve seen my experiment with buttermilk ranch vinaigrette. This time, some leftover homemade sour cream veggie dip* looked like the perfect addition to the pseudo-chef’s salad I was planning for lunch.
I bemoaned the absence of romaine or green leaf lettuce because I love their crunch with creamy dressings and deli meat. Instead, I made do with some mixed baby greens I had on hand. Then I grabbed the ham, turkey, cucumber, radishes, cherry tomatoes, carrots, mushrooms, and scallions — all ingredients that work really well for me with ranch dressing. I added tarragon and savory for extra flavor. And I got to chopping.
The ingredients, ready for action!
Ingredients:
(Serves one as a meal.)
4 cups of mixed baby greens.
1/4 cucumber, quartered and sliced.
2 large mushrooms, halved and sliced.
3 baby carrots, sliced.
3 radishes, quartered.
3 cherry tomatoes, left whole. If serving instantly, slice in half.
1 scallion, sliced.
3 thin slices of red onion, quartered.
2 slices of honey ham, sliced.
2 slices of turkey, crumbled.
2 sprigs of tarragon, chopped.
2 savory leaves, chopped.
Sour Cream Ranch Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
2 T extra virgin olive oil.
2 T sour cream ranch veggie dip.*
1 T rice wine vinegar.
1/2 clove garlic, smashed and minced.
1/4 tsp maple syrup.
A pinch of salt, to taste.
I was making two salads for lunch, so I doubled all of the ingredients listed above, including the salad dressing. I mixed the ranch dressing in a small jar, tasting as I went to make sure I liked the flavors. It looked like a lot of dressing (I thought it would easily work for three salads), so I put some of my husband’s serving into my jar, which would be staying at home in our fridge. I thought we could enjoy it later.
With the sour cream ranch dressing mixed up, I started chopping veggies and adding them to the two beds of lush baby greens I’d built. The bowls filled up fast! I left the cherry tomatoes whole so that they would travel well. I nestled the dressing jar in the glass container for my husband before popping the red rubber lid on it. Mine just went into the fridge for lunch time.
Two salads, prepped and ready to eat. All they need is that delicious dressing drizzled over them...
The Verdict:
Yummy! This was the creamiest dressing I’ve ever made, and due to the inclusion of the sour cream dip, it had a really nice depth of flavor. I used every drop of the dressing I set aside for myself. (Remember, I thought I had enough for two salads? Wrong.) My poor husband texted me at lunch time to tell me that he loved it, and he’d never worked so hard to get every drop of dressing out of the jar before… Moral of the story? Really thick, creamy dressings don’t spread as well as light vinaigrettes. Or we just both adore lots of good, sour cream ranch deliciousness with our crunchy cucumber, radish, and carrot bites.
This salad was really filling. I didn’t mind the softness of the baby greens as much as I thought I might, though I still think romaine or green leaf lettuce or even a very fresh iceberg would be a better match for the creamy salad dressing. It was still tasty, and I ate every bite. In fact, I was so hungry and it was so good that I didn’t realized I’d failed to snap a picture of it fully dressed until after I’d devoured every last bit. Oops… I will have to continue experimenting with ranch so you get more pictures of creamy delectability.
Make it a Meal:
Done. For a veggie version, skip the deli meat and toss in your favorite beans or some cheddar cheese.
Pack it to Go:
Done.
*Ingredients for Sour Cream Veggie Dip
1 cup sour cream.
1 sprig of tarragon, finely chopped.
1 scallion, very finely chopped.
Dash of rice wine vinegar.
Pinch of garlic powder, to taste.
Pinch of smoked paprika, to taste.
Pinch of Trader Joe’s 21 Season Salute, to taste.
Pinch of salt, to taste.
Freshly cracked black pepper, to taste.
My husband whipped this up on the fly. Combine and sample and tinker with the ingredients until it pleases you. We went heavy on the garlic powder and light on the smoked paprika.
Spicy Sesame Balsamic Vinaigrette with Candied Walnuts, Daikon, Young Ginger, and Opal Basil
Posted in Balsamic Vinaigrette, Button Mushrooms, Casein Free, Chicken, Daikon, Garlic, Ginger, Gluten Free, Meal in Salad Form, Mixed Baby Greens, Mizuna, Opal Basil, Red Chili Flakes, Romaine Lettuce, Scallion, Sesame Oil, Shallot, Tatsoi, Tomato, Walnut, tagged baby, balsamic, basil, breast, candied, casein free, cherry, chicken, chili, daikon, dark, dinner, drumstick, extra virgin olive oil, flake, food, garlic, ginger, gluten free, green, lettuce, lunch, maple syrup, meal, mixed greens, mizuna, mushroom, mushrooms, mustard, oil, opal, red, romaine, salad, salt, scallion, scallions, sesame, shallot, side, side dish, tatsoi, tomato, young, zest on February 16, 2011| Leave a Comment »
My husband loves spicy food. I can handle it, in small doses. He also recently requested “crazier” salads. I aim to please.
I bought opal basil and young ginger at the Berkeley Bowl recently, as well as daikon and mixed asian greens. I wasn’t sure exactly how the salad would come together, but I knew I wanted to play with some slightly more unusual ingredients. We both had busy days planned, so I made two matching lunch salads, packed to go. This was a perfect opportunity to really spice up his salad, and I did. Mine stayed mild enough for me to enjoy, and I made his salad hot hot HOT.
Here are the ingredients, ready to face the blade.
Ingredients:
(Lunch salad, serves one.)
4 cups of mixed asian greens, including mizuna, tatsoi, baby mustard greens, and baby romaine.
1 fistful of opal basil, chopped.
4-5 cherry tomatoes, whole.
2 large mushrooms, sliced.
2 scallions, sliced.
1/2 cup candied walnuts.
1 knob of young ginger, peeled, sliced, and cut into small matchsticks.
9 slices of peeled daikon, halved. (Use a mandoline or a good cheese slicer to get thin slices.)
1/4 leftover roast chicken breast, cubed.
1/2 leftover roast chicken drumstick, shredded.
Spicy Sesame Oil Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
2 T extra virgin olive oil.
1 T dark sesame oil.
1 T balsamic vinegar.
1 small shallot, diced.
1 small clove garlic, smashed and minced.
1-3 hefty pinches of red chili flakes, to taste.
1/2 tsp maple syrup.
Pinch of salt, to taste.
Twin salads ready to go!
I doubled all of the ingredients above and made two matching salads, complete with vinaigrette. I began by mixing up the vinaigrettes in little jars, giving him three big pinches of red chili flakes to my one very small pinch. I tasted my dressing, and just hoped for the best for him. Then I created a lush bed of greens for each of us, and layered all of my other ingredients in two glass bowls. I chopped and sliced and sliced and chopped, putting my knife down only to use a spoon to peel the ginger and to use a fine Norwegian cheese slicer to quickly slice the daikon into perfect, thin circles. Finally, both glass bowls were full of a colorful, hearty salad. I nestled the salad dressing jars in the larger containers, popped the lids on, and we each went off for the day.
Quick snapshot taken with my phone of the glossy beauty before I devoured it.
The Verdict:
This was really amazing. Like nothing I’ve tried before, at home or in a restaurant. Full of strong, punchy flavors that worked very well together. I liked the balsamic vinegar with the sesame oil, and the bits of ginger really sparkled. The walnuts and the daikon added crunchy joy, and the sweetness of the nuts and the tomatoes worked well with the spicy dressing and the peppery greens. It was crazy, in a good way. My husband loved the chili heat, and the explosive flavor. This is one that I’m sure I’ll revisit.
Notice the dressing jar nestled cozily in with the salad.
Make it a Meal:
Done.
Pack it to Go:
Done.
Sweet Southwestern Citronette with Arugula, Avocado, and Navel Orange
Posted in Arugula, Avocado, Bell Pepper, Button Mushrooms, Casein Free, Cilantro, Cucumber, Cumin, Garlic, Gluten Free, Lemon Citronette, Navel Orange, Romaine Lettuce, Scallion, Side Salad, Smoked Paprika, Vegan, tagged Arugula, avocado, bell pepper, casein free, cilantro, cucumber, cumin, dinner, extra virgin olive oil, food, garlic, gluten free, juice, lemon, lettuce, lunch, maple syrup, meal, mixed greens, mushroom, mushrooms, navel, orange, paprika, romaine, salad, salt, scallion, side dish, smoked, vegan, yellow, zest on February 14, 2011| 4 Comments »
Improvising for dinner again, I needed a kid-friendly salad to accompany the chicken tacos they wanted. I went for a southwestern citronette, happy for a chance to play with the ingredients for one of my favorite salads.
I pulled a heart of romaine and some arugula out of the fridge, and grabbed a yellow bell pepper, mushrooms, a cucumber, cilantro, scallions, and of course some citrus fruits. Impressed by the beautiful colors, I snapped a picture and got to work.
Here are the ingredients, ready to chop.
Ingredients:
(Side salad, serves 4-6.)
1 heart of romaine.
2-4 cups of arugula.
1 fistful of cilantro.
1 yellow bell pepper, sliced.
1 avocado, quartered lengthwise and sliced.
5 mushrooms, quartered.
1/4 english cucumber, quartered lengthwise and sliced.
3 scallions, sliced.
1 navel orange, skin sliced off, quartered and sliced.
Zest of one navel orange.
Zest of one lemon.
Southwestern Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T lemon juice.
1 tsp maple syrup.
1 garlic clove, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
Pinch of salt, to taste.
Tossed and ready to serve!
While the chicken for the tacos cooked, and my husband crisped the corn tortillas, I created a gorgeous bed of salad greens and zested the citrus fruit over the top. Then I juiced the lemon and prepared my citronette in a small jar. I doubled the maple syrup this time (from my typical half of a teaspoon for this type of salad to a full teaspoon). I’m not sure why I did that — in part to appeal to the kids, but it also just tasted right to have a sweeter dressing with the spicy arugula.
With the citronette made and mellowing, I started chopping and adding vegetables to my bowl. I saved the avocado and the navel orange for last so that the avocado would be lusciously green and the citrus juice wouldn’t wilt the lettuce.
On the plate and ready to enjoy!
The salad was delicious. It worked really well with the tacos, and was devoured by everyone at the table. Complete success!
Make it a Meal:
Easy enough — add pinto beans, black beans, leftover chicken, steak, carnitas, or shrimp, and then sprinkle some corn chips over it for extra crouton-style crunch.
Pack it to Go:
Avocado and orange need to be packed in a jar with the salad dressing. The rest of the salad is fine in a nice large glass or stainless steel container with a good rubber lid. Nestle the jar in the salad container and store it in the refrigerator. When you’re ready to eat, simply shake the dressing and pour it over the salad. Use only what you need (use a fork to pull the yummy fruit out of the jar without getting more citronette than you want). Fork toss your salad, or put the lid back on the salad container and give it a few good shakes to combine. Enjoy!
Golden Beets with Pear, Cranberries, and Candied Pecans
Posted in Balsamic Vinaigrette, Casein Free, Cracked Pepper, Dried Cranberries, Frisee, Garlic, Golden Beet, Mache, Mixed Baby Greens, Pear, Pecan, Radicchio, Side Salad, Vegan, tagged balsamic, beet, candied, cranberries, extra virgin olive oil, food, frisee, garlic, golden, mache, maple syrup, meal, mixed greens, pear, pecan, radiccio, salad, salt, side dish on February 9, 2011| Leave a Comment »
Time for a simple lunch salad, just for me. I wanted to see if beets would work with one of my favorite salad combinations — creamy pears, crunchy candied pecans, and balsamic vinaigrette.
Ingredients, ready for action.
Ingredients:
(Serves one for lunch.)
3-4 cups of mache and mixed greens, including radicchio and frisee.
1/2 a pear, quartered, cored, and sliced.
1/4 cup of candied pecans.
1/4 cup of dried, sweetened cranberries.
1/4 cup of grated golden beets.
Freshly ground pepper, to taste.
Ready for the vinaigrette!
Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T balsamic vinegar.
3 T extra virgin olive oil.
1/2 clove of garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
First I prepared my salad dressing in a small jar, giving the garlic time to mellow and infuse the vinaigrette. I created a nice bed of greens, chopped my pear, and added everything to the salad bowl. I gave it a good dusting of pepper before drizzling the vinaigrette over it and tossing it.
A dessert of a salad, ready to eat.
The Verdict:
The beets weren’t that noticeable, honestly, and the salad was a little sweet for me. I love these flavors as a side salad, but I don’t recommend it as a lunch salad unless you’ve got a pretty serious sweet tooth. (Bear in mind that my husband thinks I’ve got a genetic mutation that disables the normal human appreciation for sugary goodness, so if this sounds amazing to you, go for it. There’s a good chance I’m the weirdo, not you.) Regardless, I would have loved this salad if it shared a plate with a really good pork chop and some roasted potatoes.
Make it a Meal:
Done, but not recommended. Serve it on the side with something delectably savory instead.
Pack it to Go:
Apples go in with the dressing to prevent browning. If it’s sitting for a long time, the beets will also brown, so bear that in mind and plan accordingly. As always, add your dressing at the last minute, only as much as you need, fork toss, and enjoy.
Brussels Sprouts and Bacon Teaser
Posted in Almond, Arugula, Bacon, Brussels Sprouts, Casein Free, Cracked Pepper, Gluten Free, Red Wine Vinaigrette, Shallot, Side Salad, tagged almond, Arugula, bacon, brussels sprouts, extra virgin olive oil, food, marcona, pepepr, red wine vinegar, roasted, rosemary, salad, salt, shallots on February 7, 2011| Leave a Comment »
I give you: Arugula, roasted brussels sprouts, bacon, and rosemary marcona almonds in a red wine vinaigrette with shallots and cracked pepper. Enjoy.
Try it. You'll like it.
Balsamic Vinaigrette with Red Bell Pepper, Basil, and Chicken
Posted in Balsamic Vinaigrette, Basil, Bell Pepper, Chicken, Cracked Pepper, Garlic, Garlic Powder, Mache, Meal in Salad Form, Mixed Baby Greens, Radicchio, tagged balsamic, basil, bell pepper, butter, chicken, extra virgin olive oil, food, garlic, garlic powder, lunch, mache, maple syrup, meal, mixed greens, pepper, radicchio, red bell, salad, salt on January 24, 2011| Leave a Comment »
We’d all had a big lunch, so I wanted a simple dinner. The kids were happy with sandwiches and fruit, but I craved vegetables. I decided to make a slightly elegant salad — less is more — drenched in a good balsamic vinaigrette.
The red bell pepper and basil are ready -- time to chop.
Ingredients:
(Serves one as a meal.)
3-4 cups mache and mixed greens.
1/2 red bell pepper, sliced.
1/2 fistful of basil, chopped.
Freshly ground pepper, to taste.
2 small chicken tenderloins (fresh or frozen).
1T butter for cooking the chicken.
Garlic powder for the chicken, to taste.
Pinch of salt for the chicken, to taste.
Balsamic vinaigrette:
(Use only what you need, refrigerate extra for several days.)
1 T balsamic vinegar.
3 T extra virgin olive oil.
1/2 tsp maple syrup.
1 small clove garlic, smashed and minced.
1 pinch of salt, to taste.
I doubled all of the ingredients listed above and made two salads. First I mixed up the vinaigrette, giving the garlic time to mellow and infuse the salad dressing with flavor.
Then I cooked the chicken. I keep a bag of the Trader Joe’s frozen chicken breast tenderloins in the freezer, and I use the following method when I don’t have time to bother with defrosting the chicken. I melted the butter in a stainless steel frying pan over medium heat, and added the frozen chicken just as the butter began bubbling. I sprinkled salt and garlic powder over the chicken tenderloins, and let them cook while I chopped the bell pepper.
When the chicken was nice and brown on the bottom, I flipped the tenderloins over and lightly seasoned the other side. I chopped up the basil and cleaned up my salad prep area, and then I checked on the chicken. Once it had browned on the other side, I used a pair of kitchen shears to snip it into bite-sized pieces. My chicken was still raw in the center, so I stirred it around a bit, turned the heat to low, and covered it. If you use fresh chicken instead of frozen, you can probably skip that last step. After a few minutes on low, I took off the lid and turned off the heat. I added the vinaigrette, a dusting of freshly cracked black pepper, and the hot, juicy chicken to the salads, and served them right away.
Time to eat!
The Verdict:
Yum!
There is nothing like homemade balsamic vinaigrette. It was my gateway salad dressing — the one I absolutely had to learn how to make, and the one I spent years playing with and refining. It’s friendly, and works well with all kinds of fruits, vegetables and flavor palettes, but sometimes, I have to make a salad where the balsamic vinaigrette is the star. This was one of those salads. It all worked very well together. The juicy chicken soaked up just enough dressing to really sparkle. The tender mache paired nicely with the crispy red bell peppers, and the basil brought all the flavors together.
If the ingredients in my fridge ever align just right, I will happily make this salad again.
Make it a Meal:
Done. For a vegetarian version, replace the chicken with either kidney beans, goat cheese, or feta cheese.
Pack it to Go:
This would be very easy to pack to go. The chicken will be cold, but it will still taste delicious. Just keep the vinaigrette and the salad in separate containers until ready to serve (I recommend making the dressing in a small glass jar, and preparing the salad in a large glass or stainless steel container with a tupperware-style lid.) Use only as much vinaigrette as you need, fork toss or pop the salad container lid back on and give it a few good shakes, then eat and enjoy.
Introducing Kefir Rice Wine Vinaigrette with Fennel Powder
Posted in Arugula, Avocado, Bell Pepper, Button Mushrooms, Cilantro, Cucumber, Fennel Powder, Garlic, Gluten Free, Kefir/Yogurt Dressing, Mint, Rice Wine Vinaigrette, Romaine Lettuce, Shallot, Side Salad, tagged Arugula, avocado, bell pepper, cilantro, cucumber, dinner, extra virgin olive oil, fennel powder, food, garlic, kefir, maple syrup, meal, mint, mushrooms, red, rice wine vinegar, romaine, salad, salt, shallot, side, yogurt on January 21, 2011| Leave a Comment »
I was making curried chicken with potatoes and basmati rice for dinner, and I decided to get creative. I knew I wanted a salad with a creamy dressing to help me tolerate the heat of the spicy curry. Riffing on the idea of raita, I wanted a yogurt salad dressing with lots of cucumber and mint. My plan was to turn that into a flavor base for a rich veggie salad. I pulled out all the vegetables that seemed like they might work, and I tossed in an avocado. I grabbed the cilantro on a whim, and then turned to the spice cupboard. I wanted something to round it out, and to capture a little of the delicious complexity of actual Indian food. I sniffed every jar we had of powdered yumminess from Vik’s Chaat Corner, and finally found what I needed. Fennel powder. My secret ingredient.
Simple veggie ingredients, ready for chopping.
A gorgeous green bed of romaine and arugula.
Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
3-4 cups of arugula.
1 red bell pepper, sliced.
1 avocado, quartered and sliced.
6 mushrooms, quartered.
1/3 of an english cucumber, quartered and sliced.
1 small shallot, chopped.
1 large fistful of mint, chopped.
1 fistful of cilantro, chopped.
Tossed and ready to serve!
Kefir Rice Wine Vinaigrette with Fennel Powder:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T plain kefir.
1 T rice wine vinegar.
2 T extra virgin olive oil.
1 garlic clove, smashed and minced.
1/2 tsp maple syrup.
1/4 tsp fennel powder.
I mixed up the dressing first, playing with it and testing it as I worked by dipping leaves into the jar and tasting. I chopped my romaine and made my bed of greens, gently finger tossing the arugula with the romaine. I sliced, quartered, and chopped all of the vegetables and herbs, adding them while monitoring the curry and listening for the rice timer.
The Verdict:
This salad was amazing. It worked perfectly with the curry. It’s obviously not even remotely authentic Indian cuisine, but it was seriously delicious. My husband was really impressed by the unusual flavors. The creamy dressing clung to the greens, and the variety of fresh vegetables was refreshing and fun alongside the simple, hearty curry. The kids all enjoyed it as well — I thought it would be too weird for them, so we barely had enough to share.
Isn't it lovely on the plate with the curried chicken and potatoes?
Make it a Meal:
I think it could work as a meal as it is, but if you need more protein, I recommend adding simple chicken or garbanzo beans.
Pack it to Go:
.As always, but the avocado in with the dressing and give it a gentle shake to coat it with the acidic vinaigrette to prevent browning. Keep the dressing in a small jar, and all the rest of the salad ingredients in a large container (I recommend glass or stainless steel with a tupperware style lid). When you’re ready to eat, shake up the jar of dressing and drizzle it over the salad. Use only what you need. Fork toss, or put the lid back on the large container and give it a few good shakes to combine. Enjoy.
Salad Play 