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Archive for the ‘Romaine Lettuce’ Category

Romaine and Mint with Dried Cranberries, Candied Walnuts, and Gorgonzola

Posted in Dried Cranberries, Garlic, Gorgonzola, Mint, Rice Wine Vinaigrette, Romaine Lettuce, Side Salad, Walnut, tagged , , , , , , , , , , , , , , , , , , , , , , on March 9, 2011| Leave a Comment »

I perfected this salad over the holidays — the lovely red and green worked well for our family feasts. Since then, I’ve been tinkering with the recipe and enjoying it just because it is so quick and easy, and it tastes so beguilingly delicious. This salad works particularly well with pork roasts and turkey. The last time I made it was to share with fellow unschoolers at a potluck lunch, and it held it’s own alongside tortilla soup, a gorgeous spread of bread and cheese, and piles of fruit.

Ingredients for Recipe for Salad with Romaine, Mint, Dried Cranberries, Candied Walnuts, and Gorgonzola

All the ingredients, ready to assemble.

Ingredients:
(Side salad, serves 4-6.)
2 hearts of romaine, chopped.
1/2 cup candied walnuts.
1/2 cup dried cranberries.
1/2 cup crumbled gorgonzola.
1 large fistful of fresh mint, chopped.

Rice Wine Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T rice wine vinegar.
1 small clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.

I started by mixing up my vinaigrette in a small jar. Then I built my bed of romaine and chopped my mint. I sprinkled the nuts, cranberries, and gorgonzola over the crispy greens. Finally, I drizzled the light vinaigrette over it all, tossed, and served.

Recipe for Salad with Romaine, Mint, Dried Cranberries, Candied Walnuts, and Gorgonzola

Doesn't that look tasty?


The Verdict:
The rice wine vinaigrette is subtle, and it blends perfectly with the tangy cheese. The cranberries add tart sweetness, and candied walnuts provide a lovely crunch. Mint livens the salad up, and gives it a unique twist. This is a straightforward, easy to make, and very impressive salad. It’s just that good..

Make it a Meal:
I’ve eaten it as a meal, though it’s a tad sweet for me without something more savory beside it.

Pack it to Go:
It packs to go very easily — a great potluck salad. Just keep the vinaigrette separate, in a small jar, and drizzle it over the top when you’re ready to serve..

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Arugula and Romaine with Lemon Lime Citronette, Mint and Scallions

Posted in Arugula, Casein Free, Garlic, Gluten Free, Lemon Citronette, Lime Citronette, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged , , , , , , , , , , , , , , , , , , , on March 7, 2011| Leave a Comment »

Juicy skillet steaks. Wild mushroom cream sauce. Fresh sourdough bread slathered with butter. All I needed was a very simple side salad, light and refreshing, to complete the meal. I decided to go with a lemon-lime citronette, with mint and scallions to deepen the flavors.

Ingredients for Recipe for Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Simple ingredients, ready to prep.

Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
4 cups of arugula.
2 scallions, chopped.
1 fistful of fresh mint.
Zest of one lemon.
Zest of one lime.

Vinaigrette or Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon and lime juice.
1 clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.

Plated Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Plated and ready to eat!


I chose crunchy romaine and peppery arugula to build my verdant bed of salad greens. I zested one lemon and one lime over the greens, then juiced the citrus and prepared my citronette. I used my favorite wide knife to smash the garlic, and then I minced it and added it to my jar of lemon and lime juice. I added maple syrup, extra virgin olive oil, and salt, shaking it up and dipping a leaf of romaine or arugula in to taste it as I went. Once the dressing had the right balance of flavors, I chopped my mint and scallions and added them to the salad bowl.

I plated the food, and served it up.

Child's Serving of Salad with Arugula, Romaine, Lemon Lime Citronette, Mint and Scallions

Here's one of our kid's plates, with sliced steak and the food clearly not touching.


The Verdict:
This is one of those salads that just works. It’s so easy, and so good. A really tasty citronette. A good fistful of fresh herbs (basil, cilantro, tarragon, thyme, and savory are all good substitutions). A sprinkle of scallions. A bed of lush salad greens. That’s really all you need. Perfect side salad. We ate it all.

Make it a Meal:
This is a very adaptable combination — add any leftover meat, or tofu, or garbanzo beans, and some extra fruit (citrus, berries, melon) and veggies (radishes, cucumber, mushrooms, peppers), and you’re good to go.

Pack it to Go:
It couldn’t be easier. Put your salad in a large glass or stainless steel container with a tight fitting rubber lid, and your citronette in a small jar. Tuck the dressing jar in to the larger container. When you’re ready to eat, shake up the citronette and drizzle as much as you need over your salad, then fork toss and enjoy.

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Balsamic Vinaigrette with Orange Bell Pepper, Mushrooms, and Parsley

Posted in Balsamic Vinaigrette, Bell Pepper, Button Mushrooms, Casein Free, Garlic, Gluten Free, Parsley, Romaine Lettuce, Side Salad, Vegan, tagged , , , , , , , , , , , , , , , , , on February 28, 2011| Leave a Comment »

Soup and salad. One of my favorite meals. I had the lentil soup bubbling on the stove, I just needed a salad to go along with it. I opted for a straightforward, assertive balsamic vinaigrette. I like extra crunchy salads to go with soup, so I grabbed the romaine lettuce and a really crisp bell pepper. I added lots of mushrooms to soak up the vinaigrette and help deepen the flavors of the salad. Parsley for fun, and I was ready to chop.

Ingredients for Recipe for Salad with Balsamic Vinaigrette, Orange Bell Pepper, Mushrooms, and Parsley

Simple ingredients, ready to be transformed into a delicious salad.

Ingredients:
(Side salad, serves 4-6.)
2 heart of romaine.
1 orange bell pepper, seeded and sliced.
5 medium mushrooms, sliced.
1 fistful of fresh parsley, chopped.

Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T balsamic vinegar.
1 small clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.

As usual, I started with the balsamic vinaigrette. I like making that first so that the garlic has time to mellow and infuse the salad dressing with yumminess. Once my vinaigrette ingredients were in the small jar I had on hand, I built my bed of romaine lettuce. I sliced up my bell pepper and mushrooms, and tossed them over the greens, and then I chopped the parsley and sprinkled it on top.

Once the soup was dished up and ready to eat, I drizzled my vinaigrette over my salad, tossed it, and served it up.

Recipe for Salad with Balsamic Vinaigrette, Orange Bell Pepper, Mushrooms, and Parsley

Dive in!

The Verdict:
Delicious, straightforward, hearty salad. It was perfect with the lentil soup. The flavors complemented each other, and we devoured it all. I really like parsley with a good balsamic vinaigrette — it’s a remarkably simple herb with a flavor that blends well.

Make it a Meal:
Kidney beans work particularly well with balsamic vinaigrette, bell pepper, and mushrooms, so that’s my first choice. Leftover dinner meat, like roast chicken or sliced steak, would also work well.

Pack it to Go:
This one is easy to pack — put all of the salad ingredients into a nice large glass or stainless steel container with a good sealing rubber lid. The Ssalad dressing remains in it’s jar until you’re ready to eat. If you have a small jar for the dressing, just nestle it in with the salad ingredients. When lunchtime hits, simply drizzle as much dressing as you want over your salad, fork toss, and enjoy.

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Lime Citronette with Leftover Chicken, Mandarins, Mint and Cilantro.

Posted in Avocado, Bell Pepper, Button Mushrooms, Casein Free, Chicken, Cilantro, Corn, Gluten Free, Lime, Lime Citronette, Mandarin, Meal in Salad Form, Mint, Romaine Lettuce, Scallion, Yellow Onion, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , on February 23, 2011| Leave a Comment »

When life gives you leftovers, make salad!

Leftover protein and vegetables are amazing in salads. It’s a quick, easy way to make a delicious, nutritious meal. It’s cost-effective, because the leftover ingredients go further in a salad than they would on their own, and it’s fun, because you’re not actually eating the same damn thing twice in a week.

So, I was short on time and creativity, and I had some excellent leftover chicken tenderloins and some cooked corn. I rooted around for lettuce, mandarins, fresh herbs, and other veggies, and I made the best of it.

Ingredients for Recipe for Salad with Lime Citronette, Leftover Chicken, Mandarins, Mint, and Cilantro

The ingredients, ready to be transformed!

Ingredients:
(Serves two as a meal.)
2 hearts of romaine lettuce, chopped.
2 scallions, chopped.
3 mandarins, peeled, cut in half, and quartered.
4 button mushrooms, quartered.
1 avocado, quartered and sliced.
1 red bell pepper, sliced.
2 chicken tenderloins, leftover, cooked with onion, chopped.
1/2 cup of cooked corn.
1 fistful of mint, chopped.
1 fistful of cilantro, chopped.
Zest of one lime.

Lime Citronette:
(Use only what you need. Refrigerate extra for a day or two.)
1 T lime juice.
3 T extra virgin olive oil.
1/2 tsp maple syrup.
Pinch of salt, to taste.

I made a lovely bed of romaine lettuce and zested my lime over it. Then I whipped up my citronette in a small jar, and started chopping. I added the chicken, vegetables, and herbs first, saving the avocado and mandarin for last so that they would be bright and colorful. I don’t like brown avocado, and I prefer for citrus fruit to go into salads at the last minute so it doesn’t wilt the lettuce. Once all of my ingredients were properly sliced and diced, I drizzled the dressing over the top and tossed it before serving it up.

Recipe for Salad with Lime Citronette, Leftover Chicken, Mandarins, Mint, and Cilantro

Rainbow deliciousness, ready to eat!


The Verdict:
Straightforward and delicious. The mint and cilantro brighten up the salad, and the juicy mandarins work well with the creamy avocado. The simplicity of the lime citronette works well with the leftover chicken and corn, and helps bring all of the flavors together. The crunchy red bell pepper and the crisp romaine lettuce keep the salad fresh and the textures diverse. This was a perfect example of how using leftovers meat and cooked veggies in salads is a great way to streamline cooking while keeping the food fun, tasty, and interesting.

Make it a Meal:
Done. For a vegan salad, swap out the chicken for garbanzo beans, cannellini beans, shelled edamame, or lightly seasoned tofu, and add a smashed and minced clove of garlic to the lime citronette for a little extra flavor.

Pack it to Go:
As usual, the avocado and citrus fruit go in the jar with the salad dressing (this keeps the avocado from browning and the mandarin juices from wilting the lettuce). Everything else goes in a large glass or stainless steel container with a lid. Combine when you’re ready to fork toss and enjoy!

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Spicy Sesame Balsamic Vinaigrette with Candied Walnuts, Daikon, Young Ginger, and Opal Basil

Posted in Balsamic Vinaigrette, Button Mushrooms, Casein Free, Chicken, Daikon, Garlic, Ginger, Gluten Free, Meal in Salad Form, Mixed Baby Greens, Mizuna, Opal Basil, Red Chili Flakes, Romaine Lettuce, Scallion, Sesame Oil, Shallot, Tatsoi, Tomato, Walnut, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 16, 2011| Leave a Comment »

My husband loves spicy food. I can handle it, in small doses. He also recently requested “crazier” salads. I aim to please.

I bought opal basil and young ginger at the Berkeley Bowl recently, as well as daikon and mixed asian greens. I wasn’t sure exactly how the salad would come together, but I knew I wanted to play with some slightly more unusual ingredients. We both had busy days planned, so I made two matching lunch salads, packed to go. This was a perfect opportunity to really spice up his salad, and I did. Mine stayed mild enough for me to enjoy, and I made his salad hot hot HOT.

Recipe for Salad with Spicy Sesame Balsamic Vinaigrette, Candied Walnuts, Daikon, Young Ginger, and Opal Basil

Here are the ingredients, ready to face the blade.

Ingredients:
(Lunch salad, serves one.)
4 cups of mixed asian greens, including mizuna, tatsoi, baby mustard greens, and baby romaine.
1 fistful of opal basil, chopped.
4-5 cherry tomatoes, whole.
2 large mushrooms, sliced.
2 scallions, sliced.
1/2 cup candied walnuts.
1 knob of young ginger, peeled, sliced, and cut into small matchsticks.
9 slices of peeled daikon, halved. (Use a mandoline or a good cheese slicer to get thin slices.)
1/4 leftover roast chicken breast, cubed.
1/2 leftover roast chicken drumstick, shredded.

Spicy Sesame Oil Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
2 T extra virgin olive oil.
1 T dark sesame oil.
1 T balsamic vinegar.
1 small shallot, diced.
1 small clove garlic, smashed and minced.
1-3 hefty pinches of red chili flakes, to taste.
1/2 tsp maple syrup.
Pinch of salt, to taste.

Twin Salads with Spicy Sesame Balsamic Vinaigrette, Candied Walnuts, Daikon, Young Ginger, and Opal Basil

Twin salads ready to go!


I doubled all of the ingredients above and made two matching salads, complete with vinaigrette. I began by mixing up the vinaigrettes in little jars, giving him three big pinches of red chili flakes to my one very small pinch. I tasted my dressing, and just hoped for the best for him. Then I created a lush bed of greens for each of us, and layered all of my other ingredients in two glass bowls. I chopped and sliced and sliced and chopped, putting my knife down only to use a spoon to peel the ginger and to use a fine Norwegian cheese slicer to quickly slice the daikon into perfect, thin circles. Finally, both glass bowls were full of a colorful, hearty salad. I nestled the salad dressing jars in the larger containers, popped the lids on, and we each went off for the day.

Recipe for Salad with Spicy Sesame Balsamic Vinaigrette, Candied Walnuts, Daikon, Young Ginger, and Opal Basil Ready to Eat

Quick snapshot taken with my phone of the glossy beauty before I devoured it.


The Verdict:
This was really amazing. Like nothing I’ve tried before, at home or in a restaurant. Full of strong, punchy flavors that worked very well together. I liked the balsamic vinegar with the sesame oil, and the bits of ginger really sparkled. The walnuts and the daikon added crunchy joy, and the sweetness of the nuts and the tomatoes worked well with the spicy dressing and the peppery greens. It was crazy, in a good way. My husband loved the chili heat, and the explosive flavor. This is one that I’m sure I’ll revisit.

Recipe for Salad with Spicy Sesame Balsamic Vinaigrette, Candied Walnuts, Daikon, Young Ginger, and Opal Basil, To Go!

Notice the dressing jar nestled cozily in with the salad.


Make it a Meal:
Done.

Pack it to Go:
Done.

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Sweet Southwestern Citronette with Arugula, Avocado, and Navel Orange

Posted in Arugula, Avocado, Bell Pepper, Button Mushrooms, Casein Free, Cilantro, Cucumber, Cumin, Garlic, Gluten Free, Lemon Citronette, Navel Orange, Romaine Lettuce, Scallion, Side Salad, Smoked Paprika, Vegan, tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 14, 2011| 4 Comments »

Improvising for dinner again, I needed a kid-friendly salad to accompany the chicken tacos they wanted. I went for a southwestern citronette, happy for a chance to play with the ingredients for one of my favorite salads.

I pulled a heart of romaine and some arugula out of the fridge, and grabbed a yellow bell pepper, mushrooms, a cucumber, cilantro, scallions, and of course some citrus fruits. Impressed by the beautiful colors, I snapped a picture and got to work.

Ingredients and Recipe for Salad with Sweet Southwestern Citronette, Arugula, Avocado, and Navel Orange

Here are the ingredients, ready to chop.

Ingredients:
(Side salad, serves 4-6.)
1 heart of romaine.
2-4 cups of arugula.
1 fistful of cilantro.
1 yellow bell pepper, sliced.
1 avocado, quartered lengthwise and sliced.
5 mushrooms, quartered.
1/4 english cucumber, quartered lengthwise and sliced.
3 scallions, sliced.
1 navel orange, skin sliced off, quartered and sliced.
Zest of one navel orange.
Zest of one lemon.

Southwestern Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T lemon juice.
1 tsp maple syrup.
1 garlic clove, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
Pinch of salt, to taste.

Recipe for Salad with Sweet Southwestern Citronette, Arugula, Avocado, and Navel Orange

Tossed and ready to serve!


While the chicken for the tacos cooked, and my husband crisped the corn tortillas, I created a gorgeous bed of salad greens and zested the citrus fruit over the top. Then I juiced the lemon and prepared my citronette in a small jar. I doubled the maple syrup this time (from my typical half of a teaspoon for this type of salad to a full teaspoon). I’m not sure why I did that — in part to appeal to the kids, but it also just tasted right to have a sweeter dressing with the spicy arugula.

With the citronette made and mellowing, I started chopping and adding vegetables to my bowl. I saved the avocado and the navel orange for last so that the avocado would be lusciously green and the citrus juice wouldn’t wilt the lettuce.

Recipe for Salad with Sweet Southwestern Citronette with Arugula, Avocado, and Navel Orange: Plated

On the plate and ready to enjoy!

The Verdict:
The salad was delicious. It worked really well with the tacos, and was devoured by everyone at the table. Complete success!

Make it a Meal:
Easy enough — add pinto beans, black beans, leftover chicken, steak, carnitas, or shrimp, and then sprinkle some corn chips over it for extra crouton-style crunch.

Pack it to Go:
Avocado and orange need to be packed in a jar with the salad dressing. The rest of the salad is fine in a nice large glass or stainless steel container with a good rubber lid. Nestle the jar in the salad container and store it in the refrigerator. When you’re ready to eat, simply shake the dressing and pour it over the salad. Use only what you need (use a fork to pull the yummy fruit out of the jar without getting more citronette than you want). Fork toss your salad, or put the lid back on the salad container and give it a few good shakes to combine. Enjoy!

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Blue Cheese with Apple and Candied Pecans

Posted in Apple, Blue Cheese, Blue Cheese, Garlic, Meal in Salad Form, Pecan, Rice Wine Vinaigrette, Romaine Lettuce, Scallion, tagged , , , , , , , , , , , , , , , , , on February 2, 2011| Leave a Comment »

This is an easy classic salad. I usually make it as a side dish for a special dinner, but it was lunchtime, and I wanted something light but extra tasty.

Ingredients for Salad with Blue Cheese, Apple, and Candied Pecans

Simple ingredients, ready to be transformed.

Ingredients:
(Lunch salad, serves one as a meal.)
1 hearts of romaine, chopped.
1/4 cup of candied pecans.
1/2 apple, quartered, cored, and chopped.
1 scallions, chopped.
1 1/2 T blue cheese, crumbled.

Blue Cheese Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T rice wine vinegar.
3 T extra virgin olive oil.
1 clove of garlic, smashed and minced.
1 T blue cheese.
Pinch of salt, to taste.

I was feeding two of us, so I gathered doubled the ingredients above. I like this salad lightly dressed, so I didn’t bother making two batches of dressing — one jar worked perfectly for two salads.

I mixed up the vinaigrette first, so the flavors would meld, and then I chopped my salad ingredients. First, I built a crispy bed of romaine, and sprinkled the nuts and cheese over the top. I put crumbled blue cheese into the salad as well as in the vinaigrette because I love the creaminess it adds to the dressing, but I don’t want to sacrifice the tasty clumps that you get when you put it directly into the salad. It’s a win-win to have it both places. Then I chopped the scallions and the apple and added them to the salad. I drizzled the vinaigrette, tossed, and enjoyed.

Salad with Blue Cheese, Apple, and Candied Pecans

Luscious. Delicious. Ready to be devoured.

The Verdict:
I always love this salad. Sometimes I use pear instead of apple. Sometimes I use arugula. Sometimes I go for the mixed greens. Regardless, the crunchy nuts and the clean fruit work perfectly with the creamy, tangy blue cheese. I really enjoyed the super crunch of this one, with the crispy apple and the fresh romaine. I tossed the scallions in on a whim, and decided they were irrelevant. They didn’t detract or add, they were just there. I probably won’t bother with them next time, but if you really love a little extra onion crunch, go for it.

Make it a Meal:
Done.

Pack it to Go:
The apple needs to be packed in the jar with the dressing so that it doesn’t brown. Keep the rest of the salad ingredients in a large glass or stainless steel container, and combine the dressing with the salad when you’re ready to fork toss and eat.

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Introducing Kefir Rice Wine Vinaigrette with Fennel Powder

Posted in Arugula, Avocado, Bell Pepper, Button Mushrooms, Cilantro, Cucumber, Fennel Powder, Garlic, Gluten Free, Kefir/Yogurt Dressing, Mint, Rice Wine Vinaigrette, Romaine Lettuce, Shallot, Side Salad, tagged , , , , , , , , , , , , , , , , , , , , , , on January 21, 2011| Leave a Comment »

I was making curried chicken with potatoes and basmati rice for dinner, and I decided to get creative. I knew I wanted a salad with a creamy dressing to help me tolerate the heat of the spicy curry. Riffing on the idea of raita, I wanted a yogurt salad dressing with lots of cucumber and mint. My plan was to turn that into a flavor base for a rich veggie salad. I pulled out all the vegetables that seemed like they might work, and I tossed in an avocado. I grabbed the cilantro on a whim, and then turned to the spice cupboard. I wanted something to round it out, and to capture a little of the delicious complexity of actual Indian food. I sniffed every jar we had of powdered yumminess from Vik’s Chaat Corner, and finally found what I needed. Fennel powder. My secret ingredient.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Simple veggie ingredients, ready for chopping.


Salad with Kefire Rice Wine Vinaigrette with Fennel Powder

A gorgeous green bed of romaine and arugula.

Ingredients:
(Side salad, serves four.)
1 heart of romaine, chopped.
3-4 cups of arugula.
1 red bell pepper, sliced.
1 avocado, quartered and sliced.
6 mushrooms, quartered.
1/3 of an english cucumber, quartered and sliced.
1 small shallot, chopped.
1 large fistful of mint, chopped.
1 fistful of cilantro, chopped.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Tossed and ready to serve!

Kefir Rice Wine Vinaigrette with Fennel Powder:
(Use only what you need. Refrigerate extra for a couple of days.)
1 T plain kefir.
1 T rice wine vinegar.
2 T extra virgin olive oil.
1 garlic clove, smashed and minced.
1/2 tsp maple syrup.
1/4 tsp fennel powder.

I mixed up the dressing first, playing with it and testing it as I worked by dipping leaves into the jar and tasting. I chopped my romaine and made my bed of greens, gently finger tossing the arugula with the romaine. I sliced, quartered, and chopped all of the vegetables and herbs, adding them while monitoring the curry and listening for the rice timer.

The Verdict:
This salad was amazing. It worked perfectly with the curry. It’s obviously not even remotely authentic Indian cuisine, but it was seriously delicious. My husband was really impressed by the unusual flavors. The creamy dressing clung to the greens, and the variety of fresh vegetables was refreshing and fun alongside the simple, hearty curry. The kids all enjoyed it as well — I thought it would be too weird for them, so we barely had enough to share.

Salad with Kefir Rice Wine Vinaigrette with Fennel Powder

Isn't it lovely on the plate with the curried chicken and potatoes?

Make it a Meal:
I think it could work as a meal as it is, but if you need more protein, I recommend adding simple chicken or garbanzo beans.

Pack it to Go:
.As always, but the avocado in with the dressing and give it a gentle shake to coat it with the acidic vinaigrette to prevent browning. Keep the dressing in a small jar, and all the rest of the salad ingredients in a large container (I recommend glass or stainless steel with a tupperware style lid). When you’re ready to eat, shake up the jar of dressing and drizzle it over the salad. Use only what you need. Fork toss, or put the lid back on the large container and give it a few good shakes to combine. Enjoy.

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Golden Beet, Fennel, and Kidney Beans

Posted in Balsamic Vinaigrette, Basil, Button Mushrooms, Casein Free, Cracked Pepper, Fennel, Garlic, Gluten Free, Golden Beet, Kidney Beans, Marjoram, Meal in Salad Form, Romaine Lettuce, Scallion, Vegan, tagged , , , , , , , , , , , , , , , , on January 14, 2011| Leave a Comment »

Lunch salad prep time: early morning, fridge full of goodies, ideas swirling in my head… I improvise more than I plan. This time, I didn’t even have a clear theme, unless you call balsamic vinaigrette a theme. I grabbed what looked good, put it all together, and declared it a salad.

Golden Beet, Fennel, and Kidney Beans

The ingredients are ready for chopping.


Golden Beet, Fennel and Kidney Beans: Grated Beet

Golden beet, grated and ready to be sprinkled into the salad.

Ingredients:
(Serves one as a lunch salad.)
1 romaine heart, chopped.
3 mushrooms, sliced.
1 scallion, sliced.
2 sprigs of basil, leaves removed and chopped, stalk discarded.
1 sprig of marjoram, leaves stripped, stalk discarded.
1/2 can of kidney beans, rinsed and drained.
1/2 fennel bulb, sliced.
1/2 cup grated golden beet.
Freshly ground black pepper, to taste.

Balsamic Vinaigrette:
(Use only what you need. Refrigerate the rest for several days.)
1 T balsamic vinegar.
3 T extra virgin olive oil.
1/2 clove of garlic, smashed and minced.
1/2 tsp maple syrup.
1 pinch of salt, to taste.

I was making two salads, as usual, so I doubled all of the ingredients listed above. I started by rinsing the kidney beans and leaving them in a sieve to drain. Then I chopped the lettuce and made a nice bed for the vegetables. I rinsed and chopped and sliced until both bowls were vibrantly full of flavorful bite sized bits. I grated the golden beet, a trick I learned from a good friend, and generously sprinkled a handful over each salad. Then I added the beans, and dusted the salads with freshly ground black pepper. Finally, I whipped up the balsamic vinaigrette, slipped a jar of it into my husband’s salad, and popped the lid on the container. My salad and my jar of dressing went into the fridge for later.

Golden Beet, Fennel and Kidney Beats: Ready to eat.

Ready to eat!

The Verdict:
These textures really worked well together. I loved the crunchy fennel with the creamy beans, the little mushrooms sponging up the vinaigrette, and the delicious nibbles of beet clinging to the crispy romaine. The flavors were mostly perfect — basil and balsamic vinegar are made for each other. I think the marjoram was a bit heavy handed, so I recommend using about half of what I used. It might even be wiser to use about a fourth, and to include it directly in the dressing, so that it’s subtle and infused throughout instead of big punches of flavor. This is definitely worth playing with again.

Golden Beet, Fennel, and Kidney Beans: Packed to go.

Packed to go!


Make it a meal:
Done.

Pack it to Go:
Done. Just keep the dressing separate until you’re ready to eat, then add only as much as you need, fork toss (or put the lid back on and give it a few quick shakes), and enjoy.

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Cipolline Onions and Egg

Posted in Basil, Bell Pepper, Carrot, Cipolline Onion, Egg, Gluten Free, Meal in Salad Form, Parmigiano-Reggiano, Red Wine Vinaigrette, Romaine Lettuce, Scallion, tagged , , , , , , , , , , , , , , , , , , on January 12, 2011| 2 Comments »

I bought a jar of grilled cipolline onions in oil recently, just because they were next to the cocktail onions that were on my grocery list, and I was hungry, and they looked intriguing. The cipolline onions are very tasty, but other than randomly nibbling on them, I haven’t been quite sure how to use them.

While trying to plan a lunch salad, the cipolline onions and a carton of hard boiled eggs caught my eye, and I got an idea. I wanted strong, strong flavors — the intensity of a Nicoise salad, but with a different palette. I pulled out the parmigiano-reggiano, and some vegetables, and got to work. I knew this salad would need some serious crunch to measure up to the soft egg and the slippery onions, so I chose romaine and carrots to diversify the textures.

Cipolline Onion and Egg Ingredients

All the ingredients for two salads.

Ingredients:
(Serves one for lunch.)
1 heart of romaine, chopped.
2 scallions, chopped.
1/2 carrot, quartered lengthwise and chopped.
1/2 orange bell pepper, sliced.
1 hard boiled egg, cut into wedges.
1 fistful of basil, chopped.
1 T – 1/4 cup of fresh grated parmigiano-reggiano, to taste.
Cracked pepper, to taste.

Vinaigrette:
(Use only what you need; refrigerate extra for several days.)
1T red wine vinegar.
2 T extra virgin olive oil.
5 grilled cipolline onions, in oil.
1/4 tsp maple syrup.
Pinch of salt, to taste.

Cipolline Onion and Egg

Two salads, side by side.

I doubled all of the ingredients listed above, and prepared two lunches at the same time — one packed up to go to work with my husband, the other for me to enjoy later in the day. I started by making a nice hearty bed of romaine, and then I chopped up the vegetables and added them. I dusted it all with parmigiano-reggiano and black pepper, and then placed the sliced egg on top. I quickly mixed up my vinaigrette, nestling one jar in my husband’s packed lunch, and leaving the other on the counter for me.

Cipolline Onion and Egg, Eat

Ready to eat!

Verdict:
Powerful flavors. This salad was really delicious. I loved the egg and onion with the parmigiano. The carrot and romaine definitely played a key part. I’m not totally sure about the basil and the orange bell pepper — I think I could’ve omitted both, or maybe just added less of them. I’d like to try this salad again — it was really striking.

Cipolline Onion and Egg, Packed

Packed to go!

Make it a Meal:
Done.

Pack it to Go:
Done. Just keep the dressing separate until you’re ready to eat, then add only as much as you need, fork toss (or put the lid back on and give it a few quick shakes), and enjoy.

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