Really tasty this time. A huge serving of salad with chicken, roasted potatoes, and roasted butternut squash on top. Everyone else ate it on a plate, with a tiny bit of the salad on the side and a huge slice of bread. My way was yummy.
Archive for the ‘Scallion’ Category
Day Twenty Six: Another Dinner on a Salad
Posted in 100 Days of Salad, Butternut Squash, Casein Free, Chicken, Gluten Free, Lemon Citronette, Meal in Salad Form, Navel Orange, Potatoes, Romaine Lettuce, Scallion, Yellow Onion, tagged butternut squash, chicken, citronette, extra virgin olive oil, garlic, greens, lemon, lemon juice, maple syrup, meal, navel orange, onion, potato, romaine, salad, salt, scallion, zest on November 21, 2014| Leave a Comment »
Day Twenty Four: Lemon Veggie Yum
Posted in 100 Days of Salad, Casein Free, Cilantro, Cucumber, Garbanzo Beans, Gluten Free, Lemon Citronette, Meal in Salad Form, Mixed Baby Greens, Radish, Scallion, Tomato, Vegan, tagged casein free, cilantro, citronette, cucumber, extra virgin olive oil, garbanzo beans, garlic, gluten free, lemon, maple syrup, mixed baby greens, mixed greens, radish, salad, salt, scallions, tomato, vegan, zest on November 19, 2014| Leave a Comment »
Day Thirteen: Oregano & Lime Pinto Bean Lunch
Posted in 100 Days of Salad, Avocado, Button Mushrooms, Casein Free, Gluten Free, Lime Citronette, Meal in Salad Form, Navel Orange, Oregano, Pinto Beans, Romaine Lettuce, Scallion, Vegan, tagged avocado, extra virgin olive oil, garlic, lime, lunch, maple syrup, meal, mushrooms, oregano, romaine, salad, scallions, zest on November 3, 2014| Leave a Comment »
Day Twelve: Leftover Burrito Fixings Become My Breakfast Salad
Posted in 100 Days of Salad, Avocado, Casein Free, Cilantro, Gluten Free, Meal in Salad Form, Navel Orange, Pinto Beans, Rice Wine Vinaigrette, Romaine Lettuce, Scallion, Tomato, Vegan, tagged avocado, cilantro, extra virgin olive oil, lettuce, meal, orange, pinto beans, rice wine vinegar, romaine, salad, scallions, tomato on October 31, 2014| Leave a Comment »
Weird, I know, but this is my one chance to get a salad as a meal in today, so I’m taking it. Leftovers from last night’s dinner made the prep super easy.
Day Eight: Quick Dinner
Posted in 100 Days of Salad, Avocado, Balsamic Vinaigrette, Button Mushrooms, Casein Free, Gluten Free, Green Beans, Meal in Salad Form, Mixed Baby Greens, Scallion, Tomato, Vegan, tagged balsamic vinegar, cherry tomato, extra virgin olive oil, green beans, greens, meal, mushroom, recipe, salad, scallion on October 27, 2014| Leave a Comment »
Mixed greens, tomatoes, avocado, green beans, mushrooms, and scallions. Balsamic vinaigrette.
Day Six: Dinner…Garbanzo Bean Bonanza
Posted in 100 Days of Salad, Avocado, Carrot, Casein Free, Cilantro, Cucumber, Garbanzo Beans, Gluten Free, Meal in Salad Form, Rice Wine Vinaigrette, Romaine Lettuce, Scallion, Vegan, tagged avocado, carrots, cucumber, dinner, extra virgin olive oil, garbanzo beans, meal, rice wine vinegar, romaine, salad, vegan on October 23, 2014| Leave a Comment »
Day Four: Breakfast Salad
Posted in 100 Days of Salad, Avocado, Basil, Button Mushrooms, Carrot, Casein Free, Gluten Free, Meal in Salad Form, Romaine Lettuce, Scallion, Tomato, tagged avocado, basil, egg, extra virgin olive oil, meal, mushrooms, rice wine vinegar, romaine, salad, tomato on October 21, 2014| Leave a Comment »
Here’s a weird one. Romaine lettuce, carrots, mushrooms, tomatoes, avocado, scallion, basil, rice wine vinegar and extra virgin olive oil. With a fried egg on top. Delicious with my coffee!
Lemon Citronette with Mandarin, Mint, and Avocado
Posted in Avocado, Casein Free, Garlic, Gluten Free, Lemon Citronette, Mandarin, Mint, Romaine Lettuce, Scallion, Side Salad, Vegan, tagged avocado, dinner, extra virgin, food, fresh, garlic, green, juice, lemon, lettuce, lunch, mandarin, maple syrup, mint, olive oil, romaine, salad, salt, scallion, side, zest on April 6, 2011| Leave a Comment »
Dinner needed to be quick and simple. I was roasting some baby potatoes in the oven with extra virgin olive oil and salt, and I had chicken tenderloins ready to saute. I wanted a straightforward, kid-friendly salad to complete the meal. You know me and my kids — if I combine a light salad dressing with lots of fruit and mild, crunchy romaine, I’m almost guaranteed success.
So I gathered a hefty pile of citrus, including the last of the mandarins from my mother-in-law’s tree, and I kept the salad fresh and fruity.
Delicious raw materials for a tasty salad.
Ingredients:
(Side or lunch salad, serves however many.)
1 heart of romaine, chopped.
4 mandarins, peeled, halved, and then quartered.
2 scallions, sliced.
1 avocado, quartered and sliced.
1 fistful of mint.
Zest of one lemon
Lemon Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1 clove garlic, smashed and minced.
1/4 tsp maple syrup.
Pinch of salt, to taste.
Ready to serve!
I created a nice bed of chopped romaine, and zested the lemon over the greens. I juiced the lemon, and made my citronette in a small jar. I chopped the mint and sprinkled it liberally over the greens. I peeled the mandarins, sliced them in half, then quartered them to expose the jeweled fruit, and I tossed them into the salad. I added the avocado, and when the rest of the dinner was ready, I drizzled my citronette over the salad, tossed, and served.
On the plate, and ready to be devoured.
What could go wrong? Fresh, tree ripened, perfect mandarins. Creamy avocado. A bed of lush, crisp romaine. Zesty lemon and mint. It was just as perfect as it sounds. We ate it all.
Make it a Meal:
Pick your protein! Leftover chicken and steak both work well with this flavor palette, as do garbanzo beans.
Pack it to Go:
Pack the greens, mint, and lemon zest in a large glass or stainless steel. Make your dressing in a jar. Remember to put your avocado in your dressing jar so it doesn’t brown, or to leave it whole and slice it into your salad when you’re ready to eat. The mandarins can be peeled and sectioned by hand, so that the membranes keep the juices in the fruit segments instead of leaking onto the lettuce and wilting it. Alternatively, you can slice the mandarins as I did, and put them with the avocado in the jar of citronette, to prevent wilted lettuce. If the jar of dressing is small enough, simply tuck it into the larger salad container. Combine your dressing with your salad when you’re ready to eat it, fork toss (or pop the lid back on and give the large container a few quick shakes to combine), and enjoy.
Southwestern Avocado Citronette with Pinto Beans, Mandarins, and Yellow Bell Pepper
Posted in Arugula, Avocado, Bell Pepper, Casein Free, Cilantro, Cumin, Garlic, Gluten Free, Lemon Citronette, Mandarin, Meal in Salad Form, Pinto Beans, Scallion, Smoked Paprika, Vegan, tagged Arugula, avocado, bell, chopped, cilantro, cumin, dinner, extra virgin, food, fresh, garlic, greens, jar, juice, lemon, lettuce, lunch, mandarin, maple syrup, meal, minced, olive oil, paprika, pepper, salad, salt, scallion, sliced, smashed, smoked, to go, yellow, zest on March 24, 2011| 6 Comments »
Early morning, time to make lunches. We had almost everything I needed for a couple of rocking southwestern salads, so I pulled all my ingredients out and got to work. No radishes in the house, so I used yellow bell pepper for extra crunchiness, and I went for pinto beans instead of black beans because, well, I felt like it.
All of the ingredients, ready to go.
Ingredients:
(Serves one as a meal.)
4 cups of arugula.
1/2 can of pinto beans, rinsed and drained.
1/2 yellow bell pepper, deseeded and sliced.
2 mandarins, peeled and sectioned.
2 scallions, sliced.
1 fistful of fresh cilantro.
Zest of 1/2 a lemon.
Southwestern Avocado Citronette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 T extra virgin olive oil.
1 T fresh lemon juice.
1/2 avocado, spooned into jar.
1/2 clove of garlic, smashed and minced.
1/4 tsp cumin.
1/4 tsp smoked paprika.
1/2 tsp maple syrup.
Pinch of salt, to taste.
The finished salad, ready for the dressing to rain down and the fork to attack like lightning.
Since I was making two salads, one for me to eat at home and one for my husband to eat at work, I doubled all of the ingredients listed above. I started by laying down my lovely beds of arugula — mine in a bowl, his in a stainless steel container with a tight fitting lid. I rinsed and drained the pinto beans, setting them aside in a sieve to drain a little more while I worked. I zested the lemon over the greens, and crafted my salad dressings in twin jars. In this case, that included measuring out the ingredients, and spooning the avocado into the jars as well. I shook them up and tested them by dipping a leaf of arugula into the citronette and tasting for salt and flavor balance. I peeled and sectioned the mandarins. (Yes, they are far more beautiful when they are sliced open and the jeweled fruit is exposed, but those plain little membranes keep the citrus juices from wilting the greens.) I chopped the yellow bell pepper, the scallions, and the cilantro, and added all of my ingredients to my beds of arugula. I nestled my husband’s jar of citronette in with his salad and snapped a picture before popping the lid back on.
Salads just don’t take that long to make — twenty minutes or less of chopping and mixing, and you’ve got a deliciously nutritious meal, for now or later.
Here's the same salad, packed to go!
The Verdict:
You know what I thought of this. I loved it. Juicy citrus, creamy beans, crunchy bell pepper, peppery arugula… This is a can’t fail recipe for me, and, once again, it succeeded.
Make it a Meal:
Done.
Pack it to Go:
Done.
Blue Cheese, Candied Pecans, and the Kitchen Sink
Posted in Balsamic Vinaigrette, Bell Pepper, Blue Cheese, Button Mushrooms, Cucumber, Garlic, Meal in Salad Form, Mixed Baby Greens, Pecan, Scallion, Side Salad, tagged baby, balsamic, bell, blue cheese, candied, clove, cucumber, dinner, english, extra virgin, food, garlic, greens, lettuce, lunch, maple syrup, meal, mixed, mushroom, olive oil, pecan, pepper, red, salad, salt, scallion, vinegar on March 22, 2011| 1 Comment »
When I was little, and we had a big enough group of people gathered together, sometimes we went to a local ice cream parlor that had an enormous, crazy sundae called “The Kitchen Sink.” It had everything. It was the size of an actual kitchen sink, with an obscenely large number of different flavors of ice cream, covered in all the toppings they had. Every bite was different, and fun, and I ate it with a gaggle of happy friends at birthday parties, after soccer games, or after drama and dance performances.
This salad reminded me of that sundae.
I had plans for pork tonkatsu (or at least my made-up bastardized version of it) for dinner. I also had nice little brown and serve sourdough rolls from a local bakery. I wanted a big, crazy salad to complete the meal. I like sweet with pork, so I knew I’d be including some candied pecans. I was in the mood for blue cheese, so I added that to the mix. I had gorgeous baby greens, so the bed was determined. I needed some crunch, so I grabbed half a cucumber and what was left of a red bell pepper. A balsamic vinaigrette would tie it all together, and I tossed in some mushrooms to soak up the tasty salad dressing like little sponges. Mushrooms, as you know, are made to be coated in balsamic vinaigrette. It was a wild, vibrant combination. My own little kitchen sink of a salad.
Ingredients, ready for their transformation!
Ingredients:
(Side salad, serves 3-4.)
6 cups of mixed baby greens.
5 scallions, sliced.
1/2 red bell pepper, deseeded and sliced.
1/2 english cucumber, quartered vertically and sliced.
5 medium mushrooms, sliced.
1/2 cup crumbled blue cheese.
1/2 cup candied pecans.
A colorful bed of baby greens, ready for the party.
Balsamic Vinaigrette:
(Use only what you need. Refrigerate extra for a couple of days.)
3 Tbsp extra virgin olive oil.
1 Tbsp balsamic vinegar.
1 small clove garlic, smashed and minced.
1/2 tsp maple syrup.
Pinch of salt, to taste.
I created a lush bed of baby greens, and quickly mixed up my balsamic vinaigrette in a small jar. I quickly chopped my vegetables and gently laid them in the salad bowl. I added the nuts and cheese, and let it all sit for a moment while I dealt with the tonkatsu. Once the rolls were out of the oven and the pork was ready to eat, I drizzled my balsamic vinaigrette over the salad, tossed it, and served it up.
Ready for that yummy balsamic vinaigrette!
The Verdict:
I got exactly what I wanted — crazy, strong, fun flavors. The sweet nuts worked well with the pork, the mushrooms were delicious, and the blue cheese gave it all an extra creamy flavor kick. I loved it. The kids were not impressed, but my husband gobbled it up right alongside me.
On the plate, ready to be devoured!
Make it a Meal:
With the nuts and the cheese, I think it would already work as an amazing meal.
Pack it to Go:
Easy. Put your salad in a glass or stainless steel container with a tight fitting lid, and your vinaigrette in a small jar, nestled in the greens. Drizzle the dressing (just as much as you want, to taste) over the salad, fork toss or put the lid back on and give it a few quick shakes to combine. Enjoy!
